{"id":61374,"date":"2024-08-28T08:01:06","date_gmt":"2024-08-28T08:01:06","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/any-tips-on-a-good-portion-for-breakfast-i-am-looking-into-breakfasting-like-a-king-and-decreasing-amounts-for-lunch-and-dinner-as-currently-i-end-up-eating-dinner-very-late-around-work-and-know-its\/"},"modified":"2024-08-28T08:01:06","modified_gmt":"2024-08-28T08:01:06","slug":"any-tips-on-a-good-portion-for-breakfast-i-am-looking-into-breakfasting-like-a-king-and-decreasing-amounts-for-lunch-and-dinner-as-currently-i-end-up-eating-dinner-very-late-around-work-and-know-its","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-tips-on-a-good-portion-for-breakfast-i-am-looking-into-breakfasting-like-a-king-and-decreasing-amounts-for-lunch-and-dinner-as-currently-i-end-up-eating-dinner-very-late-around-work-and-know-its\/","title":{"rendered":"Any tips on a good portion for breakfast? I am looking into breakfasting like a king, and decreasing amounts for lunch and dinner as currently I end up eating dinner very late around work and know its not healthy."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Caterine F.<\/div>\n<div class=\"detailed-answer\">A good portion for breakfast would be to have a nutritional green smoothie. You can add kale or spinach with your favorite fruit, water, add a avocado and flax or chia seeds for satiety. This meal with keep you full, help you lose weight and allow you to sip it all day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1359809213\"><div id=\"thefa-457994124\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Caterine F. A good portion for breakfast would be to have a nutritional green smoothie. You can add kale or spinach with your favorite fruit, water, add a avocado and flax or chia seeds for satiety. This meal with keep you full, help you lose weight and allow you to sip it all day.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any tips on a good portion for breakfast? I am looking into breakfasting like a king, and decreasing amounts for lunch and dinner as currently I end up eating dinner very late around work and know its not healthy. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any tips on a good portion for breakfast? I am looking into breakfasting like a king, and decreasing amounts for lunch and dinner as currently I end up eating dinner very late around work and know its not healthy. 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