{"id":61360,"date":"2024-08-28T08:01:00","date_gmt":"2024-08-28T08:01:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-when-you-need-the-app-to-track-stuff\/"},"modified":"2024-08-28T08:01:00","modified_gmt":"2024-08-28T08:01:00","slug":"how-do-you-disconnect-when-you-need-the-app-to-track-stuff","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-when-you-need-the-app-to-track-stuff\/","title":{"rendered":"How do you disconnect when you need the app to track stuff?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Venus N.<\/div>\n<div class=\"detailed-answer\">I set a time limit. I either say, half hour before my bedtime, I allot time to track what I need. After that half hour, I put the phone aside that isn\u2019t within reaching distance from the bed and head to bed. <\/p>\n<p>Alternative is to set time limit of 15 minutes to use the phone before you set it aside.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-877183061\"><div id=\"thefa-3905264714\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Venus N. I set a time limit. I either say, half hour before my bedtime, I allot time to track what I need. After that half hour, I put the phone aside that isn\u2019t within reaching distance from the bed and head to bed. Alternative is to set time limit of 15 minutes to use the phone before you set it aside.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you disconnect when you need the app to track stuff? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you disconnect when you need the app to track stuff? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-disconnect-when-you-need-the-app-to-track-stuff\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you disconnect when you need the app to track stuff? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you disconnect when you need the app to track stuff? 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