{"id":61335,"date":"2024-08-21T08:01:13","date_gmt":"2024-08-21T08:01:13","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-focused-while-meditating\/"},"modified":"2024-08-21T08:01:13","modified_gmt":"2024-08-21T08:01:13","slug":"how-do-you-stay-focused-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-focused-while-meditating\/","title":{"rendered":"How do you stay focused while meditating?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Nisha F.<\/div>\n<div class=\"detailed-answer\">Thought&#8217;s keep coming into  mind but it&#8217;s okay. But you have to do one thing which is when thought come into your mind you again have to shift your focus and make your mind blank. Just do this and you will see improvement.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2141903473\"><div id=\"thefa-2462140006\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nisha F. Thought&#8217;s keep coming into mind but it&#8217;s okay. But you have to do one thing which is when thought come into your mind you again have to shift your focus and make your mind blank. Just do this and you will see improvement.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay focused while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stay focused while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-focused-while-meditating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stay focused while meditating? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you stay focused while meditating? 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