{"id":61317,"date":"2024-08-21T08:01:01","date_gmt":"2024-08-21T08:01:01","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/if-you-are-getting-earlier-in-the-morning-but-you-cant-still-sleep-at-night-is-that-big-problem\/"},"modified":"2024-08-21T08:01:01","modified_gmt":"2024-08-21T08:01:01","slug":"if-you-are-getting-earlier-in-the-morning-but-you-cant-still-sleep-at-night-is-that-big-problem","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-you-are-getting-earlier-in-the-morning-but-you-cant-still-sleep-at-night-is-that-big-problem\/","title":{"rendered":"If you are getting earlier in the morning, but you can&#8217;t still sleep at night, is that big problem?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Leontina G.<\/div>\n<div class=\"detailed-answer\">Yes, it is a big problem because it is important to sleep well and to sleep at least 7 hours per day. So, you need to balance the two. If you get up earlier you should sleep earlier too. And you&#8217;ll see the magic of having a good sleep at night.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-387031697\"><div id=\"thefa-3026527426\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Leontina G. Yes, it is a big problem because it is important to sleep well and to sleep at least 7 hours per day. So, you need to balance the two. If you get up earlier you should sleep earlier too. And you&#8217;ll see the magic of having a good sleep at night.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If you are getting earlier in the morning, but you can&#039;t still sleep at night, is that big problem? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If you are getting earlier in the morning, but you can&#039;t still sleep at night, is that big problem? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/if-you-are-getting-earlier-in-the-morning-but-you-cant-still-sleep-at-night-is-that-big-problem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If you are getting earlier in the morning, but you can&#039;t still sleep at night, is that big problem? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"If you are getting earlier in the morning, but you can&#039;t still sleep at night, is that big problem? 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