{"id":61302,"date":"2024-08-14T08:01:21","date_gmt":"2024-08-14T08:01:21","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/"},"modified":"2024-08-14T08:01:21","modified_gmt":"2024-08-14T08:01:21","slug":"anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/","title":{"rendered":"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jessica N.<\/div>\n<div class=\"detailed-answer\">Yes! I don\u2019t always get up early enough to work out. I supplement that with doing some stretches while I brush my teeth, or quick push ups against my dresser. I will also do a quick set of leg lifts and rotations for mobility. Then, when I\u2019m home and settled from the day, I\u2019ll do a nighttime workout from YouTube.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-484527242\"><div id=\"thefa-1590862012\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jessica N. Yes! I don\u2019t always get up early enough to work out. I supplement that with doing some stretches while I brush my teeth, or quick push ups against my dresser. I will also do a quick set of leg lifts and rotations for mobility. Then, when I\u2019m home and settled from the day, I\u2019ll do a nighttime workout from YouTube.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-14T08:01:21+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening?\",\"datePublished\":\"2024-08-14T08:01:21+00:00\",\"dateModified\":\"2024-08-14T08:01:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/\"},\"wordCount\":85,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/anyone-else-do-a-minimal-exercise-movement-in-the-morning-walking-or-stretching-and-their-actual-workout-in-the-evening\/\",\"name\":\"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-08-14T08:01:21+00:00\",\"dateModified\":\"2024-08-14T08:01:21+00:00\",\"description\":\"Anyone else do a minimal Exercise movement in the morning (walking or stretching) and their actual workout in the evening? 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