{"id":61273,"date":"2024-08-11T15:13:00","date_gmt":"2024-08-11T15:13:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-know-there-are-a-lot-of-ways-to-meditate-but-i-only-knew-a-few-i-only-knew-sleep-meditations-and-ones-for-affirmations-i-want-to-know-more-about-the-spiritual-sides-of-meditation\/"},"modified":"2024-08-11T22:02:28","modified_gmt":"2024-08-11T22:02:28","slug":"i-know-there-are-a-lot-of-ways-to-meditate-but-i-only-knew-a-few-i-only-knew-sleep-meditations-and-ones-for-affirmations-i-want-to-know-more-about-the-spiritual-sides-of-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-know-there-are-a-lot-of-ways-to-meditate-but-i-only-knew-a-few-i-only-knew-sleep-meditations-and-ones-for-affirmations-i-want-to-know-more-about-the-spiritual-sides-of-meditation\/","title":{"rendered":"I know there are a lot of ways to meditate but I only knew a few. I only knew sleep meditations and ones for affirmations. I want to know more about the spiritual sides of meditation."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Alicia V.<\/div>\n<div class=\"detailed-answer\">I\u2019m Catholic, so I try to immerse myself into a gospel story. Asking myself how each person felt, how I would react, just really visualizing every aspect and how it can apply to my life. Or I read psalms (you can do this with poetry or something meaningful too) and again try to immerse myself in the emotions and tie the author\u2019s words with my own emotions and current state of life. Doing this helps me sometimes decode how I feel or confront something that has bothered me.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2172507694\"><div id=\"thefa-3335673325\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alicia V. I\u2019m Catholic, so I try to immerse myself into a gospel story. Asking myself how each person felt, how I would react, just really visualizing every aspect and how it can apply to my life. Or I read psalms (you can do this with poetry or something meaningful too) and again try to immerse myself in the emotions and tie the author\u2019s words&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-know-there-are-a-lot-of-ways-to-meditate-but-i-only-knew-a-few-i-only-knew-sleep-meditations-and-ones-for-affirmations-i-want-to-know-more-about-the-spiritual-sides-of-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I know there are a lot of ways to meditate but I only knew a few. I only knew sleep meditations and ones for affirmations. I want to know more about the spiritual sides of meditation. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I know there are a lot of ways to meditate but I only knew a few. I only knew sleep meditations and ones for affirmations. I want to know more about the spiritual sides of meditation. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-know-there-are-a-lot-of-ways-to-meditate-but-i-only-knew-a-few-i-only-knew-sleep-meditations-and-ones-for-affirmations-i-want-to-know-more-about-the-spiritual-sides-of-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I know there are a lot of ways to meditate but I only knew a few. I only knew sleep meditations and ones for affirmations. I want to know more about the spiritual sides of meditation. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I know there are a lot of ways to meditate but I only knew a few. 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