{"id":61243,"date":"2024-08-08T11:52:49","date_gmt":"2024-08-08T11:52:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-my-morning-coffee-hurting-me-or-helping-me-2\/"},"modified":"2024-08-08T11:52:49","modified_gmt":"2024-08-08T11:52:49","slug":"is-my-morning-coffee-hurting-me-or-helping-me-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-my-morning-coffee-hurting-me-or-helping-me-2\/","title":{"rendered":"Is my morning coffee hurting me or helping me?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Matteo E.<\/div>\n<div class=\"detailed-answer\">Helping you<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-658815969\"><div id=\"thefa-3876556705\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lesa X.<\/div>\n<div class=\"detailed-answer\">Depends on how much caffeine you are taking in during the day in total. Maybe drink some water before and after your morning coffee <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Suzanna P.<\/div>\n<div class=\"detailed-answer\">I think it helps however it should never be at the expense of a healthy breakfast\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Samantha L.<\/div>\n<div class=\"detailed-answer\">Sometimes it helps me to work on a good mood, but sometimes it doesn\u2019t .<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Hildegunde O.<\/div>\n<div class=\"detailed-answer\">It depends. Usually it&#8217;s not reccomended for people with an acidic stomach. In my case, caffeine makes me tremble after some time, so i don&#8217;t drink it. If you are taking just one cup a day i think you&#8217;re good. Just don&#8217;t abuse. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Annabell O.<\/div>\n<div class=\"detailed-answer\">Right now, I feel my morning coffee has been hurting rather than helping. I&#8217;ve felt dependent on it, both for warmth in the morning and caffeination. And sugar. It might be time to take a break. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kathy W.<\/div>\n<div class=\"detailed-answer\">That depends on whether it&#8217;s sugar-laden or not. Coffee by itself with milk isn&#8217;t an issue but sugar, is. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Owen O.<\/div>\n<div class=\"detailed-answer\">It\u2019s helping you.  Coffee is good for you<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kylie N.<\/div>\n<div class=\"detailed-answer\">Morning coffee is fine. Caffeine has a half life of six hours in your body according to some things I\u2019ve read, but don\u2019t take my word for it. <\/p>\n<p>But afternoon coffee is killing you. Instead of going for that second cup, work a nap on your schedule. Even a ten minute one in a closet at work is better than the time, money, and lack of night sleep that will hound you if you do afternoon coffee. <\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Hana T.<\/div>\n<div class=\"detailed-answer\">Coffee gives me energy for a short while then makes me more tired though out the rest of the day. Drinking water first thing in the morning is good. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kleianne N.<\/div>\n<div class=\"detailed-answer\">I think morning coffee is a tool that doesn&#8217;t need to be used all the time. There are many pros and cons to coffee, but like anything else, it should be used in moderation.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Moritz O.<\/div>\n<div class=\"detailed-answer\">I don&#8217;t depend on a morning coffee so therefore a morning coffee would have little to no negative affect on my life. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Gustav F.<\/div>\n<div class=\"detailed-answer\">It really depends, are you addicted to the caffeine? Is it becoming unhealthy for you? <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elias U.<\/div>\n<div class=\"detailed-answer\">Enjoy your coffee after your glass of water. One or two cups won&#8217;t hurt you. Everyone in moderation. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Scott F.<\/div>\n<div class=\"detailed-answer\">Well, I guess that\u2019s up for debate. I noticed when I drink water and have a healthy breakfast at home before going to work, having a cup of coffee seems to help with getting on with the day. <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Matteo E. Helping you Lesa X. Depends on how much caffeine you are taking in during the day in total. Maybe drink some water before and after your morning coffee Suzanna P. I think it helps however it should never be at the expense of a healthy breakfast Samantha L. Sometimes it helps me to work on a good mood, but sometimes it doesn\u2019t &#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-my-morning-coffee-hurting-me-or-helping-me-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is my morning coffee hurting me or helping me? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is my morning coffee hurting me or helping me? 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