{"id":61200,"date":"2024-08-08T11:51:55","date_gmt":"2024-08-08T11:51:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-morning-stretch-2\/"},"modified":"2024-08-08T11:51:55","modified_gmt":"2024-08-08T11:51:55","slug":"what-is-your-favorite-morning-stretch-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-morning-stretch-2\/","title":{"rendered":"What is your favorite morning stretch?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Andressa P.<\/div>\n<div class=\"detailed-answer\">The big opening arms tot embrace the New Day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3783117021\"><div id=\"thefa-1164357069\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Quentin E.<\/div>\n<div class=\"detailed-answer\">I love the bridge stretch<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Sophia U.<\/div>\n<div class=\"detailed-answer\">A basic back stretch. It helps me feel less tense and less like a log in the morning<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Tiffany G.<\/div>\n<div class=\"detailed-answer\">I received a stretch band from my PT months ago, and hung it on my wall. Because of the issues I have with my legs, my favorite stretch is taking that band, placing it on one foot while lying on my back, and stretching that leg to the opposite side, then repeating for the other leg. My IT bands are horrendous, so this gives them a little morning stretch after having slept all night.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Viviane J.<\/div>\n<div class=\"detailed-answer\">Stretching my ears to shoulders<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andressa P. The big opening arms tot embrace the New Day. Quentin E. I love the bridge stretch Sophia U. A basic back stretch. It helps me feel less tense and less like a log in the morning Tiffany G. I received a stretch band from my PT months ago, and hung it on my wall. Because of the issues I have with my legs,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favorite-morning-stretch-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your favorite morning stretch? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your favorite morning stretch? 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