{"id":61193,"date":"2024-08-08T11:51:48","date_gmt":"2024-08-08T11:51:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/hotel-breakfasts-are-my-reality-with-my-travelling-job-what-have-you-come-up-with-to-create-healthier-options-in-that-environment-2\/"},"modified":"2024-08-08T11:51:48","modified_gmt":"2024-08-08T11:51:48","slug":"hotel-breakfasts-are-my-reality-with-my-travelling-job-what-have-you-come-up-with-to-create-healthier-options-in-that-environment-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/hotel-breakfasts-are-my-reality-with-my-travelling-job-what-have-you-come-up-with-to-create-healthier-options-in-that-environment-2\/","title":{"rendered":"Hotel breakfasts are my reality with my travelling job. What have you come up with to create healthier options in that environment?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Est Ban Z.<\/div>\n<div class=\"detailed-answer\">You can buy your own groceries or you can eat fruit, a bagel,toast,or even oarmeal. You can make nothing into something!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3352896850\"><div id=\"thefa-2537021940\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Pauline U.<\/div>\n<div class=\"detailed-answer\">Boiled\/preached Eggs, spinach<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Geraldine G.<\/div>\n<div class=\"detailed-answer\">Go for the low carbs! Higher protien and plenty of water! That&#8217;s what I would do to keep peace of mind for nutrition  while traveling. Also, keep up vitamin C since you travel so you can support your immune system against whatever yucky sicknesses that are bound to find tou.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ed P.<\/div>\n<div class=\"detailed-answer\">Hotels usually have yogurt which will give you energy as well as apples and little packets of peanut butter.  <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mario J.<\/div>\n<div class=\"detailed-answer\">Many hotel provide salad. Choose this over the other, and make sure the dressing isn&#8217;t too much<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Emma U.<\/div>\n<div class=\"detailed-answer\">I try to make my meals at home as much as I can. Not only is it a good way to get the financial stress out of my mind when I eat out but it also gives me an opportunity to destress when I am cooking.. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Selim S.<\/div>\n<div class=\"detailed-answer\">Going to grocery shop before is best for me. Otherwise i eat outoutage try trip select something healthy. Or, i treat it like a treat and splurge and have a lovely breaky and make it special. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Eli O.<\/div>\n<div class=\"detailed-answer\">Precut food that\u2019s ready to go (strawberries, carrots)<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Paulino Z.<\/div>\n<div class=\"detailed-answer\">When staying at a hotel, I usually have two slices of toast with ham and cucumber or tomato, or some yoghurt with fruit for breakfast. I generally look at what\u2019s available and pick things that\u2019ll keep me going until lunch. Oatmeal is also a favourite.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Birgitt X.<\/div>\n<div class=\"detailed-answer\">If I was you I would do my own breakfast from fruits and healthy stuff because actually the breakfasts that the hotels serve is not that healthy so you should work more and get up every everymorning and buy the ingredients to your own breakfast like oatmeal or fruit or smoothies and else\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Deann C.<\/div>\n<div class=\"detailed-answer\">When I know I\u2019ll be in a hurry with limited choices, I\u2019ve found that apple slices with cinnamon sprinkled on them , along with a small amount of cheese (a healthy cheese, not the highly processed kinds) does wonders. It\u2019s quick, delicious and highly energizing-and you can pack it ahead of time. (A little lemon or lime juice will keep the apple from discoloring.) So, that\u2019s one great option.\ud83d\ude01<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Victoria X.<\/div>\n<div class=\"detailed-answer\">I would go small, cut bacon, eat toasts but try not to go with something too sweet to put on the toast. Probably I&#8217;d go with 1 or 2 eggs, a small portion of fruit and a peanut butter toast.\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">George U.<\/div>\n<div class=\"detailed-answer\">Making more time to make a home cooked breakfast by waking up earlier\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Marcus I.<\/div>\n<div class=\"detailed-answer\">Ones I\u2019ve been to usually provide muslie, toast, yogurts, fruit and juice, selection of teas, eggs, etc. These would all be healthy options to vary by day.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Valerie O.<\/div>\n<div class=\"detailed-answer\">For myself I Try to lean towards the healthier options usually available: oatmeal, yogurt and fresh fruit.  The scrambled eggs and a piece of whole wheat bread is sometimes available as well.   <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lily F.<\/div>\n<div class=\"detailed-answer\">Pack protein bars and nuts\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Est Ban Z. You can buy your own groceries or you can eat fruit, a bagel,toast,or even oarmeal. You can make nothing into something! Pauline U. Boiled\/preached Eggs, spinach Geraldine G. Go for the low carbs! Higher protien and plenty of water! That&#8217;s what I would do to keep peace of mind for nutrition while traveling. Also, keep up vitamin C since you travel so&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/hotel-breakfasts-are-my-reality-with-my-travelling-job-what-have-you-come-up-with-to-create-healthier-options-in-that-environment-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hotel breakfasts are my reality with my travelling job. What have you come up with to create healthier options in that environment? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Hotel breakfasts are my reality with my travelling job. What have you come up with to create healthier options in that environment? 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