{"id":61187,"date":"2024-08-08T11:51:42","date_gmt":"2024-08-08T11:51:42","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/"},"modified":"2024-08-08T11:51:42","modified_gmt":"2024-08-08T11:51:42","slug":"how-do-you-wake-up-easy-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/","title":{"rendered":"How do you wake up easy?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Marzena E.<\/div>\n<div class=\"detailed-answer\">I\u2019ve been waking up early to get ready for work, get my kids ready for school, it\u2019s a habit. I have a hard time sleeping in at this point!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2449031596\"><div id=\"thefa-367243999\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elise Z.<\/div>\n<div class=\"detailed-answer\">Go to bed on time to get 8-10 hours of sleep. Move your alarm out of reach so that you have to get up to turn it off. Once you\u2019re up, immediately stretch, drink water, and turn on a light. These things will tell your body it\u2019s time to get moving. Exercise will also help you get rid of dragging sleepiness. If you can, set your alarm to a fun song you like to dance to. That way you get all fired up first thing in the morning. And remember: it takes practice. You can\u2019t become a morning person in a day. Make a schedule and stick to it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marzena E. I\u2019ve been waking up early to get ready for work, get my kids ready for school, it\u2019s a habit. I have a hard time sleeping in at this point! Elise Z. Go to bed on time to get 8-10 hours of sleep. Move your alarm out of reach so that you have to get up to turn it off. Once you\u2019re up, immediately&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you wake up easy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you wake up easy? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-08T11:51:42+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you wake up easy?\",\"datePublished\":\"2024-08-08T11:51:42+00:00\",\"dateModified\":\"2024-08-08T11:51:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/\"},\"wordCount\":153,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Learn &amp; Study\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-wake-up-easy-2\/\",\"name\":\"How do you wake up easy? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-08-08T11:51:42+00:00\",\"dateModified\":\"2024-08-08T11:51:42+00:00\",\"description\":\"How do you wake up easy? 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