{"id":61090,"date":"2024-08-08T11:13:57","date_gmt":"2024-08-08T11:13:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/weekdays-are-easy-peasy-for-me-to-discipline-my-self-to-follow-the-routine-but-weekend-are-bad-how-to-maintain-the-habit-during-the-weekend\/"},"modified":"2024-08-08T11:13:57","modified_gmt":"2024-08-08T11:13:57","slug":"weekdays-are-easy-peasy-for-me-to-discipline-my-self-to-follow-the-routine-but-weekend-are-bad-how-to-maintain-the-habit-during-the-weekend","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/weekdays-are-easy-peasy-for-me-to-discipline-my-self-to-follow-the-routine-but-weekend-are-bad-how-to-maintain-the-habit-during-the-weekend\/","title":{"rendered":"Weekdays are easy peasy for me to discipline my self to follow the routine but weekend are bad. How to maintain the habit during the weekend?"},"content":{"rendered":"
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Rosemary S.<\/div>\n
I struggle with sticking fully to my routines on the weekends as well.<\/p>\n

I\u2019ve found that I\u2019m much more likely to stick to my habits when I go to bed at the same time and wake up at the same time, even on weekends.<\/p>\n

This is hard, because I want to stay up late and do something enjoyable or work on a passion project. But the nights where I tell myself I can go to bed on time and wake up on time, I can do those things during the day instead of late at night, my weekends go much better.<\/p>\n

I also found that when I do this, I\u2019m generally more productive, because I\u2019m more alert during the day and don\u2019t make much progress on my passion projects when I\u2019m tired at night. Late at night I get distracted and waste time on the Internet instead of actually progressing.<\/p>\n

But other times I do get a second wind and feel the creativity of the night and quiet house, and I do what I want anyway. It just makes the next morning out of sync, and that tends to affect the whole rest of the day.<\/p>\n

It gets really bad when the trend continues from Friday into Monday I\u2019m not refreshed due to lack of sleep, but have to jump into the week anyway.<\/p>\n

I hope this helps! Good luck finding what works for you.<\/p><\/div>\n<\/div>