{"id":6108,"date":"2019-02-04T13:54:24","date_gmt":"2019-02-04T13:54:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/"},"modified":"2022-12-19T14:55:23","modified_gmt":"2022-12-19T14:55:23","slug":"how-long-after-you-wake-up-do-you-eat-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/","title":{"rendered":"How long after you wake up do you eat breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lou T.<\/div>\n<div class=\"detailed-answer\">I always try to have breakfast within the fest hour of getting up. Any longer than two hours and I\u2019ve already begun to feel gross from needing to eat. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-425141444\"><div id=\"thefa-2004230321\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wesley R.<\/div>\n<div class=\"detailed-answer\">I need about an hour after getting up before I can eat something. But that\u2019s just fine because can use that time to excercise a bit, take a shower, prepare my breakfast and, when necessary, prepare lunch. By the time I\u2019m ready for the day I usually feel like eating something.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eddie W.<\/div>\n<div class=\"detailed-answer\">Depends on how much time I have to get ready. Either an hour on days where I dont hit snooze. Or not till 3-4 hours max if I&#39;m rushing <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Storm C.<\/div>\n<div class=\"detailed-answer\">I get up do my morning rituals like drinking water, goto toilet then shower, tidy up a little bit after that I make my coffee and while drinking it make my breakfast and after have my breakfast. So in 30-40 mins after waking up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Philip X.<\/div>\n<div class=\"detailed-answer\">Hi, it depends on what you are going to do during the day. It can be super late breakfast or no breakfast day. Or Early breakfast Right after waking up. It&#39;s good to drink a cap of mineral water first. If you are using Creatine, it&#39;s also a good time for intake. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Flenn P.<\/div>\n<div class=\"detailed-answer\">I cannot even function without eating breakfast.  It usually takes me about 5 to 15 minutes to prepare it. It is my favourite meal of the day. When I do wake up however is the absolute problem. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe O.<\/div>\n<div class=\"detailed-answer\">I wake up at 5 am and have. a couple of dates before I start my workouts at 530 Am. An hour later am done with my exercises and cool down for 30-45 mins. And that&#39;s when I have my bfast. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leonildo C.<\/div>\n<div class=\"detailed-answer\">I try my best to eat within an hour of waking up. On my good days, when I stick to my daily morning gym schedule, I eat breakfast within 30 minutes of waking up (which is 30 minutes before I workout).<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kim Z.<\/div>\n<div class=\"detailed-answer\">I usually get ready for the day first, then come downstairs and make breakfast and coffee. It ends up being around a half an hour or so after I wake up, and then I feel like I can sit and enjoy it for a few minutes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anton E.<\/div>\n<div class=\"detailed-answer\">If we cook at home, it takes 15-30 minutes. If we get something at a cafe (usually due to a time crunch), it may be an hour after I wake up. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rigo W.<\/div>\n<div class=\"detailed-answer\">Usually within an hour if I gotta go somewhere (usually after yoga, right before I go out so less hungry later). On lazy days its just by 11 no matter when I wake up. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Charlotte G.<\/div>\n<div class=\"detailed-answer\">I usually eat about an hour after i wake up, but i drink a glass of water right away<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anton W.<\/div>\n<div class=\"detailed-answer\">45 minutes to an hour. I&#39;m pretty much dressed and ready to leave for work. It&#39;s one of the last things I do before I leave. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Austin P.<\/div>\n<div class=\"detailed-answer\">I like to go on a walk before my breakfast, so usually between an hour and two hours after I wake up. I don&#39;t work in the mornings so I can afford to do that. Honestly, I don&#39;t think it really matters when you do it, just fit it in your schedule when works for you.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lauren U.<\/div>\n<div class=\"detailed-answer\">I take breakfast as soon as possible. So I say it takes about 10-20min to prepare the breakfast plus time to brush and clean up. So I take breakfast about 30 minutes after waking up<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lou T. I always try to have breakfast within the fest hour of getting up. Any longer than two hours and I\u2019ve already begun to feel gross from needing to eat. Wesley R. I need about an hour after getting up before I can eat something. But that\u2019s just fine because can use that time to excercise a bit, take a shower, prepare my breakfast&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long after you wake up do you eat breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long after you wake up do you eat breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How long after you wake up do you eat breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How long after you wake up do you eat breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-04T13:54:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T14:55:23+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How long after you wake up do you eat breakfast?\",\"datePublished\":\"2019-02-04T13:54:24+00:00\",\"dateModified\":\"2022-12-19T14:55:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\"},\"wordCount\":614,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\",\"name\":\"How long after you wake up do you eat breakfast? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-02-04T13:54:24+00:00\",\"dateModified\":\"2022-12-19T14:55:23+00:00\",\"description\":\"How long after you wake up do you eat breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How long after you wake up do you eat breakfast?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How long after you wake up do you eat breakfast? | Fabulous Community","description":"How long after you wake up do you eat breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/","og_locale":"en_US","og_type":"article","og_title":"How long after you wake up do you eat breakfast? | Fabulous Community","og_description":"How long after you wake up do you eat breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/","og_site_name":"Fabulous Community","article_published_time":"2019-02-04T13:54:24+00:00","article_modified_time":"2022-12-19T14:55:23+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How long after you wake up do you eat breakfast?","datePublished":"2019-02-04T13:54:24+00:00","dateModified":"2022-12-19T14:55:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/"},"wordCount":614,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/","url":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/","name":"How long after you wake up do you eat breakfast? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2019-02-04T13:54:24+00:00","dateModified":"2022-12-19T14:55:23+00:00","description":"How long after you wake up do you eat breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How long after you wake up do you eat breakfast?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/6108"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=6108"}],"version-history":[{"count":6,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/6108\/revisions"}],"predecessor-version":[{"id":43331,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/6108\/revisions\/43331"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=6108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=6108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=6108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}