{"id":6099,"date":"2019-02-04T13:53:48","date_gmt":"2019-02-04T13:53:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-eat-in-the-morning-when-in-rush\/"},"modified":"2022-12-19T14:56:45","modified_gmt":"2022-12-19T14:56:45","slug":"what-do-you-eat-in-the-morning-when-in-rush","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-the-morning-when-in-rush\/","title":{"rendered":"What do you eat in the morning when in rush?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kasper C.<\/div>\n<div class=\"detailed-answer\">I&#39;m usually not in a rush yet at breakfast time, but I keep a basket of breakfast bars on my counter next to me the coffee pot. I also usually have bananas in the fruit basket as I eat a banana most mornings whether I&#39;m in a rush yet or not. I keep yogurt tubes in both the fridge and the freezer as well.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2960074103\"><div id=\"thefa-3425708386\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erwan T.<\/div>\n<div class=\"detailed-answer\">Greek yogurt and piece of fruit. If I\u2019m really in a rush and forget, I get the egg white bites from Starbucks on my way into the office. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth U.<\/div>\n<div class=\"detailed-answer\">If I&#39;m in a rush, I will most likely eat some type of fruit or granola bar. Sometimes a bagel with cream cheese is good, too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Russell F.<\/div>\n<div class=\"detailed-answer\">I like to have a granola bar in the morning if I&#39;m in a rush, or a quick bowl of cereal. Planning is really important, so I like to make sure I have something around in case I&#39;m in a hurry or a pre-made breakfast ready to go in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maria Z.<\/div>\n<div class=\"detailed-answer\">Fruit and yogurt! Or a healthy cereal and almond milk. (Whether or not you eat dairy it&#39;s delicious!) I also like to take granola bars or other to-go snacks with me if I dont have time for breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lina Y.<\/div>\n<div class=\"detailed-answer\">I made egg muffin cups on Sunday. In the morning when I&#39;m rushing I can just heat a couple of them in the microwave and way in the car if necessary.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edmundo A.<\/div>\n<div class=\"detailed-answer\">I am currently trying out veganism for the month of January so it is really important to me that I get iron from lots of sources! So I always make a cup of coffee in a takeaway cup so I can bring it with me, and if I have time, I often make a small breakfast like a piece of toast, a crumpet or an english muffin, usually with marmite for iron or marmalade if I want something sweet. If in a hurry then you can always take this with you as you go. Otherwise, an easy option is over night oats with berries in a Tupperware which you can just grab and take with you. If all else fails I\u2019ll grab some sort of cereal or snack bar or an apple &#x2F; banana and just eat that on the go! Lots of options, and I am most definitely not an early riser! Hope this helps xx <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Am S Y.<\/div>\n<div class=\"detailed-answer\">I toast 2 loafes of bread in the toaster with honey and a cup of green lemon tea with one or two boiled eggs that I prepped and kept in the fridge (PS: boiled eggs stay for a week in the fridge)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silje C.<\/div>\n<div class=\"detailed-answer\">I try to always have some fast options available- a few boiled eggs in the fridge, protein shakes, or almond butter and a banana are some examples.     If i know its busy the next morning I prep the night before.    <\/p>\n<p>Anything that makes sure I eat either on my way out the door or as soon as I arrive where I have to be.   <\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emil W.<\/div>\n<div class=\"detailed-answer\">Well, if I\u2019m really lazy and therefore rushed, I will often grab a fruit or two, a banana and an apple, and stuff a hand of peanuts in my pocket before running out the door. But honestly, my fruit smoothies take about 5 minutes to whip up in the magic bullet. I hardly have any excuse not to make one! And I never need to get bored of the flavours because I can just change the fruits I use or the quantities of each fruit to make it taste different! It\u2019s pretty simple really. If I\u2019m really organised I\u2019ll boil up a couple eggs or break off some cucumber to take as snacks to get me through until lunchtime.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dorothee Y.<\/div>\n<div class=\"detailed-answer\">If I\u2019m in a hurry I throw some things in my ninja and make a smoothie so I can take it with me. I also, have some protein bars in case I\u2019m really in a rush. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katherine Z.<\/div>\n<div class=\"detailed-answer\">I am not very good at eating in a rush yet. I usually just don&#39;t eat and it has become normality for me, which I know is bad, but these things take time to get used to you know. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathias M.<\/div>\n<div class=\"detailed-answer\">I eat eggs, very easy to cook. With a cereal drink, and a banana if we have some at home. Bananas are awesome, keep in stock \ud83d\ude42 <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Suzy B.<\/div>\n<div class=\"detailed-answer\">Greek yogurt and berries or a protein smoothie. I want to incorporate nuts. With berries, nuts would be the fastest. I&#39;m going to buy some soon. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magliane Q.<\/div>\n<div class=\"detailed-answer\">I have yogurt with berries or a protein bar. And a herbal tea. I make sure I&#39;m mindful of eating my breakfast. Have a good day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elena O.<\/div>\n<div class=\"detailed-answer\">Easy breakfasts to make are a delicious smoothie or milkshake, and sometimes when I\u2019m in a big rush, I\u2019ll just grab a banana for breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edeltrud F.<\/div>\n<div class=\"detailed-answer\">A smoothie or a protein shake are my go-tos for my very early mornings. Sometimes if I think ahead, I&#39;ll boil eggs the night before so I could have those in the morning too. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederik B.<\/div>\n<div class=\"detailed-answer\">I always keep vemma bode drinks in my fridge. They are ready to go and count for my morning caffeine as well as 20g of protein. If I want something warm that doesn&#39;t create dishes and I can eat on the move&#8230; I do a piece of toast with a cheese stick and if I have any a slice of salami or deli meat.  <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Theresa N.<\/div>\n<div class=\"detailed-answer\">I typically have a casserole ready to reheat by the slice in about two minutes.  Otherwise, I sometimes pick up food on the way to work. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eloane Q.<\/div>\n<div class=\"detailed-answer\">Fruit smoothie.  I always keep a stash of frozen mixed fruits.  Just add coconut milk!  Additional things you can add to increase how healthy it is are: Spinach, yogurt and for a touch more sweet some honey!<\/p>\n<p>I also really like egg toast.  Just fry an egg and put it on some whole grain toast.  Avocado optional!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">David W.<\/div>\n<div class=\"detailed-answer\">If I&#39;m in a rush, a bawl of all bran cerial.  Though it&#39;s not full of protien, the fiber makes me feel full for a long time, and I need the fiber anyway.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ga L E.<\/div>\n<div class=\"detailed-answer\">Usually a granola bar and some fruit. The granola bars I buy have nuts in them, so you get the protein you need in the morning. The fruit rounds it out, making for a pretty healthy breakfast that still keeps you going. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucas T.<\/div>\n<div class=\"detailed-answer\">Usually some fruit and some toast or crackers. The worst is eating in the car on the way, it makes me feel sick. Not a great way to start the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Roland P.<\/div>\n<div class=\"detailed-answer\">I normally try to grab some sort of fruit like a handful of blueberries or an orange along with nuts &#8211; or if I have time to make toast I make toast with peanut butter. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucie A.<\/div>\n<div class=\"detailed-answer\">Nothing. If I have money I\u2019ll get two egg and cheese breakfast tacos. If I don\u2019t have money I don\u2019t eat until lunch time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Franklin F.<\/div>\n<div class=\"detailed-answer\">When I have to get going ASAP, I take a shaker cup and a serving of Huel meal replacement and a banana or apple if they&#39;re available. Takes only about 1 minute to get everything together and I&#39;m on my way. Works wonders when you&#39;re running late and helps me stay on track with my weight loss goals.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucas Z.<\/div>\n<div class=\"detailed-answer\">Oatmeal or Cornmeal porridge made with coconut milk. You can make a pot of 4-5 servings on Sunday and microwave it or take it to work<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria Y.<\/div>\n<div class=\"detailed-answer\">When I&#39;m running behind, I usually grab a granola bar (or some high-fiber, high-protein cereal) and a piece of fruit. Easily portable things that I can munch on the go.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kasper C. I&#39;m usually not in a rush yet at breakfast time, but I keep a basket of breakfast bars on my counter next to me the coffee pot. I also usually have bananas in the fruit basket as I eat a banana most mornings whether I&#39;m in a rush yet or not. I keep yogurt tubes in both the fridge and the freezer as&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-the-morning-when-in-rush\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you eat in the morning when in rush? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you eat in the morning when in rush? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-the-morning-when-in-rush\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you eat in the morning when in rush? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you eat in the morning when in rush? 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