{"id":60965,"date":"2024-08-08T11:13:09","date_gmt":"2024-08-08T11:13:09","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-prep-everything-the-night-before-so-im-less-likely-to-talk-myself-out-of-my-morning-run-but-im-still-finding-it-challenging-what-do-you-do-to-encourage-yourself-to-complete-the\/"},"modified":"2024-08-08T14:07:43","modified_gmt":"2024-08-08T14:07:43","slug":"i-prep-everything-the-night-before-so-im-less-likely-to-talk-myself-out-of-my-morning-run-but-im-still-finding-it-challenging-what-do-you-do-to-encourage-yourself-to-complete-the","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-prep-everything-the-night-before-so-im-less-likely-to-talk-myself-out-of-my-morning-run-but-im-still-finding-it-challenging-what-do-you-do-to-encourage-yourself-to-complete-the\/","title":{"rendered":"I prep everything the night before so I\u2019m less likely to talk myself out of my morning run, but I\u2019m still finding it challenging.  What do you do to encourage yourself to complete the exercise habit?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Kayla P.<\/div>\n<div class=\"detailed-answer\">get a friend to go with you. i actually started going to the gym yesterday, and im bringing my friend with me to make it easier and more fun. we keep each other in check to make sure we\u2019re going.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3842299645\"><div id=\"thefa-3375286700\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lucy X.<\/div>\n<div class=\"detailed-answer\">I try to ensure that my exercise is something I truly enjoy. I used to do yoga, but found myself dreading it every morning. I liked how I felt afterwards, but hated how I felt in the process.<br \/>\n So I switched what I did.<br \/>\nMake sure your exercise is something you look foreword to when you wake up, and if you still don\u2019t feel motivated, try reminding yourself of how you feel when yo do it. U got this!\ud83d\udc9c\ud83d\udc9c<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kayla P. get a friend to go with you. i actually started going to the gym yesterday, and im bringing my friend with me to make it easier and more fun. we keep each other in check to make sure we\u2019re going. Lucy X. I try to ensure that my exercise is something I truly enjoy. I used to do yoga, but found myself dreading&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-prep-everything-the-night-before-so-im-less-likely-to-talk-myself-out-of-my-morning-run-but-im-still-finding-it-challenging-what-do-you-do-to-encourage-yourself-to-complete-the\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I prep everything the night before so I\u2019m less likely to talk myself out of my morning run, but I\u2019m still finding it challenging. What do you do to encourage yourself to complete the exercise habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I prep everything the night before so I\u2019m less likely to talk myself out of my morning run, but I\u2019m still finding it challenging. What do you do to encourage yourself to complete the exercise habit? 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