{"id":60946,"date":"2024-08-08T11:12:57","date_gmt":"2024-08-08T11:12:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-exercise-when-youre-not-really-feeling-it\/"},"modified":"2024-08-08T11:12:57","modified_gmt":"2024-08-08T11:12:57","slug":"how-do-you-motivate-yourself-to-exercise-when-youre-not-really-feeling-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-exercise-when-youre-not-really-feeling-it\/","title":{"rendered":"How do you motivate yourself to exercise when you\u2019re not really feeling it?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Olivia Y.<\/div>\n<div class=\"detailed-answer\">If you push through when it\u2019s hard it will slowly get easier to do. Try thinking about the progress that you will make if you stick to your goals for say 3 months. In that amount of time it will probably be really hard to stick to but eventually it will be more of a habit and as you get stronger it will get easier. You got this<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1473666047\"><div id=\"thefa-2446124162\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Veneranda S.<\/div>\n<div class=\"detailed-answer\">I think about \u201cJust for 10 minutes\u201d or \u201cjust for a while\u201d because there are 24 hours a day, I think that that\u2019s only a short amount of time so that I can give in.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Olivia Y. If you push through when it\u2019s hard it will slowly get easier to do. Try thinking about the progress that you will make if you stick to your goals for say 3 months. In that amount of time it will probably be really hard to stick to but eventually it will be more of a habit and as you get stronger it will&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-exercise-when-youre-not-really-feeling-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you motivate yourself to exercise when you\u2019re not really feeling it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you motivate yourself to exercise when you\u2019re not really feeling it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-exercise-when-youre-not-really-feeling-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you motivate yourself to exercise when you\u2019re not really feeling it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you motivate yourself to exercise when you\u2019re not really feeling it? 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