{"id":60932,"date":"2024-08-08T11:12:47","date_gmt":"2024-08-08T11:12:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/has-anyone-done-the-mantra-meditation-if-yes-whats-the-real-life-benefits-you-experienced\/"},"modified":"2024-08-08T11:12:47","modified_gmt":"2024-08-08T11:12:47","slug":"has-anyone-done-the-mantra-meditation-if-yes-whats-the-real-life-benefits-you-experienced","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/has-anyone-done-the-mantra-meditation-if-yes-whats-the-real-life-benefits-you-experienced\/","title":{"rendered":"Has anyone done the Mantra meditation? If yes, what&#8217;s the real life benefits you experienced?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Andy U.<\/div>\n<div class=\"detailed-answer\">Hi, I have done matra meditation and I would say that it helps you not to concentrate on your thoughts. I hope my answer was helpful.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3545673944\"><div id=\"thefa-3449971429\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andy U. Hi, I have done matra meditation and I would say that it helps you not to concentrate on your thoughts. I hope my answer was helpful.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Has anyone done the Mantra meditation? If yes, what&#039;s the real life benefits you experienced? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Has anyone done the Mantra meditation? If yes, what&#039;s the real life benefits you experienced? 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