{"id":60911,"date":"2024-08-08T11:12:34","date_gmt":"2024-08-08T11:12:34","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-smile-when-you-meditate\/"},"modified":"2024-08-08T11:12:34","modified_gmt":"2024-08-08T11:12:34","slug":"do-you-smile-when-you-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-smile-when-you-meditate\/","title":{"rendered":"Do you smile when you meditate?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Josephine R.<\/div>\n<div class=\"detailed-answer\">Sometimes I do. Sometimes I don&#8217;t. Some days I just can&#8217;t meditate. So I let myself be, not really forcing myself. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3176945665\"><div id=\"thefa-2008127674\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Benjamin Y.<\/div>\n<div class=\"detailed-answer\">I actually do bring my attention into my lips sometimes and then move the corners of my mouth upto create smile<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Clarisse E.<\/div>\n<div class=\"detailed-answer\">Yes. Especially towards the end. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Georg Z.<\/div>\n<div class=\"detailed-answer\">No on every sitting, but yes Indo smile \ud83d\ude0a <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mauren P.<\/div>\n<div class=\"detailed-answer\">No I don\u2019t smile when I\u2019m meditating. When I\u2019m stilling myself any emotion feels distracting. I try not to be sad or happy or proud or down on myself but something beyond all that.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lorival N.<\/div>\n<div class=\"detailed-answer\">Yes because happy thoughtsflood my senses<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">David Z.<\/div>\n<div class=\"detailed-answer\">Personally, no. I try to get to a state of focus and peacefulness through breathing and reigning in thoughts. This doesn&#8217;t make me happy nor sad<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Tobias B.<\/div>\n<div class=\"detailed-answer\">I smile sometimes. I think it really just depends on what I\u2019m thinking about and how my day is going. Meditating does bring me peace so I think I smile more often than not.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Shane R.<\/div>\n<div class=\"detailed-answer\">Sometimes, usually more afterwards <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Josephine R. Sometimes I do. Sometimes I don&#8217;t. Some days I just can&#8217;t meditate. So I let myself be, not really forcing myself. Benjamin Y. I actually do bring my attention into my lips sometimes and then move the corners of my mouth upto create smile Clarisse E. Yes. Especially towards the end. Georg Z. No on every sitting, but yes Indo smile \ud83d\ude0a Mauren&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-smile-when-you-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you smile when you meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you smile when you meditate? 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