{"id":60791,"date":"2024-07-24T08:00:48","date_gmt":"2024-07-24T08:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-number-one-tip-has-made-the-biggest-difference-for-your-exercise-habit\/"},"modified":"2024-07-24T08:00:48","modified_gmt":"2024-07-24T08:00:48","slug":"what-number-one-tip-has-made-the-biggest-difference-for-your-exercise-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-number-one-tip-has-made-the-biggest-difference-for-your-exercise-habit\/","title":{"rendered":"What number one tip has made the biggest difference for your exercise habit?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Dina F.<\/div>\n<div class=\"detailed-answer\">I tried different forms of exercise resistance training, yoga, gym ..etc. i was never consistent until I decided to do the simplest form of exercise; walking outdoors. No special preparation needed, I don\u2019t need to drive to a place or book a time slot or pay money. I just put in my running shoes and enjoy the nature outside my home. Result: I\u2019m sticking to it and I have my son joining me frequently on my morning walks. It also helps that I\u2019m an early riser.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-276854207\"><div id=\"thefa-3858519438\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Bhakti A.<\/div>\n<div class=\"detailed-answer\">As we know health is wealth and a healthy mind lives in a healthy body . A person which has Healthy body and healthy mindset becomes a great person which has made the biggest difference for my exercise habit.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dina F. I tried different forms of exercise resistance training, yoga, gym ..etc. i was never consistent until I decided to do the simplest form of exercise; walking outdoors. No special preparation needed, I don\u2019t need to drive to a place or book a time slot or pay money. I just put in my running shoes and enjoy the nature outside my home. Result: I\u2019m&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-number-one-tip-has-made-the-biggest-difference-for-your-exercise-habit\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What number one tip has made the biggest difference for your exercise habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What number one tip has made the biggest difference for your exercise habit? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-number-one-tip-has-made-the-biggest-difference-for-your-exercise-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What number one tip has made the biggest difference for your exercise habit? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What number one tip has made the biggest difference for your exercise habit? 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