{"id":60738,"date":"2024-07-10T08:01:01","date_gmt":"2024-07-10T08:01:01","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-many-eggs-can-one-eat-in-one-meal-without-eating-too-many-and-is-there-a-condition-that-can-affect-your-health-adversely-from-overeating-eggs-over-time\/"},"modified":"2024-07-10T08:01:01","modified_gmt":"2024-07-10T08:01:01","slug":"how-many-eggs-can-one-eat-in-one-meal-without-eating-too-many-and-is-there-a-condition-that-can-affect-your-health-adversely-from-overeating-eggs-over-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-eggs-can-one-eat-in-one-meal-without-eating-too-many-and-is-there-a-condition-that-can-affect-your-health-adversely-from-overeating-eggs-over-time\/","title":{"rendered":"How many eggs can one eat in one meal without eating too many and is there a condition that can affect your health adversely from overeating eggs over time?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Vincenzo Z.<\/div>\n<div class=\"detailed-answer\">Hi Fabulous User! Generally 1- 2 eggs you can eat per day. But If you want to maintain your cholesterol level or if you have high cholesterol, it is suggested to eat 4- 5 eggs per week. If you&#39;re doing cardio or exercising a lot, you could  consult a nutritionist for better advice. I hope this helps!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-155162264\"><div id=\"thefa-602758821\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Sola N.<\/div>\n<div class=\"detailed-answer\">Two-three eggs in one meal and as a maximum for the whole day are what I believe to be fine. Overeating eggs can lead to high&#x2F;increased cholesterol which can be bad for the heart.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vincenzo Z. Hi Fabulous User! Generally 1- 2 eggs you can eat per day. But If you want to maintain your cholesterol level or if you have high cholesterol, it is suggested to eat 4- 5 eggs per week. If you&#39;re doing cardio or exercising a lot, you could consult a nutritionist for better advice. I hope this helps! Sola N. Two-three eggs in one&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-eggs-can-one-eat-in-one-meal-without-eating-too-many-and-is-there-a-condition-that-can-affect-your-health-adversely-from-overeating-eggs-over-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many eggs can one eat in one meal without eating too many and is there a condition that can affect your health adversely from overeating eggs over time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many eggs can one eat in one meal without eating too many and is there a condition that can affect your health adversely from overeating eggs over time? 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