{"id":60734,"date":"2024-07-10T08:01:00","date_gmt":"2024-07-10T08:01:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-only-do-the-short-exercises-in-the-morning-or-other-workouts-too\/"},"modified":"2024-07-10T08:01:00","modified_gmt":"2024-07-10T08:01:00","slug":"do-you-only-do-the-short-exercises-in-the-morning-or-other-workouts-too","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-only-do-the-short-exercises-in-the-morning-or-other-workouts-too\/","title":{"rendered":"Do you only do the short exercises in the morning or other workouts too?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lya N.<\/div>\n<div class=\"detailed-answer\">I typically only do short exercises but if I have time I squeeze in longer workouts (my usual is a 10 minute workout but when time permits I squeeze in a 30 minute workout)<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-232508106\"><div id=\"thefa-3689856524\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Gissel S.<\/div>\n<div class=\"detailed-answer\">I started by easing my way into fitness again with light stretches and yoga in the afternoons, since that\u2019s when I would usually work out and I found it relaxed me more that way. I would complete my morning routine on Fabulous after I finished that. After getting used to that, I eased into doing yoga in the morning, and attempted to do heftier workouts, such as weight lifting or HIIT, in the afternoons, even if they were 5-10 minutes.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lya N. I typically only do short exercises but if I have time I squeeze in longer workouts (my usual is a 10 minute workout but when time permits I squeeze in a 30 minute workout) Gissel S. I started by easing my way into fitness again with light stretches and yoga in the afternoons, since that\u2019s when I would usually work out and I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-only-do-the-short-exercises-in-the-morning-or-other-workouts-too\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you only do the short exercises in the morning or other workouts too? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you only do the short exercises in the morning or other workouts too? 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