{"id":60730,"date":"2024-07-10T08:00:59","date_gmt":"2024-07-10T08:00:59","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/should-exercise-be-first-thing-in-the-morning-or-should-it-be-after-breakfast\/"},"modified":"2024-07-10T08:00:59","modified_gmt":"2024-07-10T08:00:59","slug":"should-exercise-be-first-thing-in-the-morning-or-should-it-be-after-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-exercise-be-first-thing-in-the-morning-or-should-it-be-after-breakfast\/","title":{"rendered":"Should exercise be first thing in the morning, or should it be after breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Alexis Z.<\/div>\n<div class=\"detailed-answer\">Morning Exercise should be the first thing after waking up and getting fresh&#8230; Never exercise after breakfast bcz it&#39;ll make you feel more stiff .. Exercise should be done empty stomach and it&#39;s best when you just woke up nd wants to feel more fresh and active&#8230;<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-507476374\"><div id=\"thefa-93029216\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Sona F.<\/div>\n<div class=\"detailed-answer\">Yes excercise should be the first thing in the morning  rather than breakfast as it is the most precious time which we take from our whole day busy routine<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alexis Z. Morning Exercise should be the first thing after waking up and getting fresh&#8230; Never exercise after breakfast bcz it&#39;ll make you feel more stiff .. Exercise should be done empty stomach and it&#39;s best when you just woke up nd wants to feel more fresh and active&#8230; Sona F. Yes excercise should be the first thing in the morning rather than breakfast as&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-exercise-be-first-thing-in-the-morning-or-should-it-be-after-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should exercise be first thing in the morning, or should it be after breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should exercise be first thing in the morning, or should it be after breakfast? 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