{"id":60648,"date":"2024-07-03T08:00:48","date_gmt":"2024-07-03T08:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-go-to-the-gym-or-working-out-at-home\/"},"modified":"2024-07-03T08:00:48","modified_gmt":"2024-07-03T08:00:48","slug":"is-it-better-to-go-to-the-gym-or-working-out-at-home","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-go-to-the-gym-or-working-out-at-home\/","title":{"rendered":"Is it better to go to the gym or working out at home?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Anita P.<\/div>\n<div class=\"detailed-answer\">It really depends on your mood.<br \/>\nIf you have some things that might help you train at home and you don&#39;t feel like going to the gym, for a reason or another, then that&#39;s what&#39;s best for you in that moment.<br \/>\nLet&#39;s say you&#39;re not comfortable with gyms, or you&#39;re just getting started, exercising at home is a great way to build your confidence, with the movements and, most importantly, with yourself and your body. \u2764<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2296944856\"><div id=\"thefa-81510983\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Adrian J.<\/div>\n<div class=\"detailed-answer\">Both can be just as effective however going to the gym may make you feel judged but it can also motivate you to do better. Working out at home is not judgemental and you can work at your own pace.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">James P.<\/div>\n<div class=\"detailed-answer\">At the moment for me, a home workout is the best option. If i had to go to the gym i wouldn\u2019t do it right now but at home i will<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Bogi N.<\/div>\n<div class=\"detailed-answer\">Workout at home is better if you are a beginner. Even if you plan to go to the gym, it\u2019s best to get used to a workout rutin at home first. <\/p>\n<p>Ask yourself these questions:<\/p>\n<p>Are you comfortable working out in front of others? <\/p>\n<p>Do you have a gym close by and the time to get there?<\/p>\n<p>Is a gym pass something you can afford? <\/p>\n<p>Whatare your fitness goals, how could a gym help in reacing them?<\/p>\n<p>What are your ideas for home workouts?<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anita P. It really depends on your mood. If you have some things that might help you train at home and you don&#39;t feel like going to the gym, for a reason or another, then that&#39;s what&#39;s best for you in that moment. Let&#39;s say you&#39;re not comfortable with gyms, or you&#39;re just getting started, exercising at home is a great way to build your&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-go-to-the-gym-or-working-out-at-home\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it better to go to the gym or working out at home? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it better to go to the gym or working out at home? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-go-to-the-gym-or-working-out-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it better to go to the gym or working out at home? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it better to go to the gym or working out at home? 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