{"id":60604,"date":"2024-06-26T08:16:30","date_gmt":"2024-06-26T08:16:30","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/if-i-didnt-prepare-during-the-week-or-the-night-before-is-cereal-still-an-ok-breakfast\/"},"modified":"2024-06-26T08:16:30","modified_gmt":"2024-06-26T08:16:30","slug":"if-i-didnt-prepare-during-the-week-or-the-night-before-is-cereal-still-an-ok-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-i-didnt-prepare-during-the-week-or-the-night-before-is-cereal-still-an-ok-breakfast\/","title":{"rendered":"If I didn\u2019t prepare during the week or the night before, is cereal still an OK breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Holly A.<\/div>\n<div class=\"detailed-answer\">In my opinion, YES!!! I have cereal for breakfast all the time. The important thing is that you make sure you have a piece of fruit with it! As long as it\u2019s not a super sugary cereal, it\u2019s perfectly alright.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2321763492\"><div id=\"thefa-2873850814\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Celi S.<\/div>\n<div class=\"detailed-answer\">Yeah, I\u2019d add fruit if possible. Buy a protein or fiber cereal w&#x2F; nutritional value, whichever one would be able to suit your nutritional needs&#x2F;goals. I\u2019d consider buying a nonGMO cereal, so I\u2019d feel better about my choices. By doing this, I believe that it demonstrates to myself that I\u2019m being mindful about the decisions I make, even when I don\u2019t have the time to make them. Try your best to prioritize the prep time moving forward unless you truly believe that cereal is a suitable breakfast option to help you achieve your goals. It\u2019s the little things. No pressure &#8211; you\u2019ve got this!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Scarlett J.<\/div>\n<div class=\"detailed-answer\">Depends on the portion. A bowl of cereal, maybe with some milk, or tea, is a very good breakfast! You don\u2019t need to make anything fancy for it to be a \u201cgood\u201d breakfast. What makes it good is the amount of energy, so carbohydrates, it gives you. It doesn\u2019t necessarily need protein or too much fats, check the carbo and you\u2019re good (my father is a nutritionist!)<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Holly A. In my opinion, YES!!! I have cereal for breakfast all the time. The important thing is that you make sure you have a piece of fruit with it! As long as it\u2019s not a super sugary cereal, it\u2019s perfectly alright. Celi S. Yeah, I\u2019d add fruit if possible. Buy a protein or fiber cereal w&#x2F; nutritional value, whichever one would be able to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/if-i-didnt-prepare-during-the-week-or-the-night-before-is-cereal-still-an-ok-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If I didn\u2019t prepare during the week or the night before, is cereal still an OK breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If I didn\u2019t prepare during the week or the night before, is cereal still an OK breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/if-i-didnt-prepare-during-the-week-or-the-night-before-is-cereal-still-an-ok-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If I didn\u2019t prepare during the week or the night before, is cereal still an OK breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"If I didn\u2019t prepare during the week or the night before, is cereal still an OK breakfast? 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