{"id":60506,"date":"2024-06-19T08:00:49","date_gmt":"2024-06-19T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-4\/"},"modified":"2024-09-11T08:00:44","modified_gmt":"2024-09-11T08:00:44","slug":"what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-4","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-4\/","title":{"rendered":"What makes it easier for you to meditate? (Environment, drinking or eating before, stretching, etc.)"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Balogun Z.<\/div>\n<div class=\"detailed-answer\">Drinking water makes me calm down,then I&#8217;ll stretch and sweat a little go to bathroom wash up,dress and use my deodorant then I&#8217;ll go out side and meditate inside the morning sunlight and at times inside my room.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-59030098\"><div id=\"thefa-2974734356\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ioana Luiza Q.<\/div>\n<div class=\"detailed-answer\">The right environment helps a lot. My mindset also. Sometimes I just wake up feleeng the need to meditate and just after that I have breakfast<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Balogun Z. Drinking water makes me calm down,then I&#8217;ll stretch and sweat a little go to bathroom wash up,dress and use my deodorant then I&#8217;ll go out side and meditate inside the morning sunlight and at times inside my room. Ioana Luiza Q. The right environment helps a lot. My mindset also. Sometimes I just wake up feleeng the need to meditate and just after&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-4\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What makes it easier for you to meditate? (Environment, drinking or eating before, stretching, etc.) | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What makes it easier for you to meditate? (Environment, drinking or eating before, stretching, etc.) Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What makes it easier for you to meditate? (Environment, drinking or eating before, stretching, etc.) | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What makes it easier for you to meditate? 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