{"id":60483,"date":"2024-06-19T08:00:38","date_gmt":"2024-06-19T08:00:38","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/should-my-breakfast-always-be-high-protein\/"},"modified":"2024-06-19T08:00:38","modified_gmt":"2024-06-19T08:00:38","slug":"should-my-breakfast-always-be-high-protein","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-my-breakfast-always-be-high-protein\/","title":{"rendered":"Should my breakfast always be high-protein?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Angelica O.<\/div>\n<div class=\"detailed-answer\">No, it doesn\u2019t need to be. Preferably yes, to stay full for a longer period. But it\u2019s okay to eat whatever. Something is better than nothing. By eating something, even something really sweet, the stomach is prepared for the day. Then it will be alert enough to tell when it\u2019s time to eat again, so that the mood can stay on a good level. This works for me at least, who often forgets to eat.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1226813770\"><div id=\"thefa-325561705\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Angelica O. No, it doesn\u2019t need to be. Preferably yes, to stay full for a longer period. But it\u2019s okay to eat whatever. Something is better than nothing. By eating something, even something really sweet, the stomach is prepared for the day. Then it will be alert enough to tell when it\u2019s time to eat again, so that the mood can stay on a good&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-my-breakfast-always-be-high-protein\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should my breakfast always be high-protein? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should my breakfast always be high-protein? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/should-my-breakfast-always-be-high-protein\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Should my breakfast always be high-protein? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Should my breakfast always be high-protein? 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