{"id":60480,"date":"2024-06-12T08:16:57","date_gmt":"2024-06-12T08:16:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-3\/"},"modified":"2024-06-12T08:16:57","modified_gmt":"2024-06-12T08:16:57","slug":"what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-3","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-3\/","title":{"rendered":"What makes it easier for you to meditate? (Environment, drinking or eating before, stretching, etc.)"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Balogun Z.<\/div>\n<div class=\"detailed-answer\">Drinking water makes me calm down,then I&#39;ll stretch and sweat a little go to bathroom wash up,dress and use my deodorant then I&#39;ll go out side and meditate inside the morning sunlight and at times inside my room.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2330646017\"><div id=\"thefa-1269681523\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Balogun Z. Drinking water makes me calm down,then I&#39;ll stretch and sweat a little go to bathroom wash up,dress and use my deodorant then I&#39;ll go out side and meditate inside the morning sunlight and at times inside my room.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What makes it easier for you to meditate? 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(Environment, drinking or eating before, stretching, etc.) Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-12T08:16:57+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-makes-it-easier-for-you-to-meditate-environment-drinking-or-eating-before-stretching-etc-3\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What makes it easier for you to meditate? 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