{"id":60438,"date":"2024-06-12T08:16:45","date_gmt":"2024-06-12T08:16:45","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/"},"modified":"2024-06-12T08:16:45","modified_gmt":"2024-06-12T08:16:45","slug":"i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/","title":{"rendered":"I find it hard to stick to one thing,  how do you decide what is your go to exercise?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sarah N.<\/div>\n<div class=\"detailed-answer\">I have found that is most motivating to you is the best. For me I found a free community exercise group and having other people to join and be accountable to is exactly what I needed to become predictable with exercise. Otherwise find an exercise that makes you feel happy. Do you love running or dancing? Do that as your exercise and it will be much easier to convince your body to do it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2659433054\"><div id=\"thefa-1493803940\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sarah N. I have found that is most motivating to you is the best. For me I found a free community exercise group and having other people to join and be accountable to is exactly what I needed to become predictable with exercise. Otherwise find an exercise that makes you feel happy. Do you love running or dancing? Do that as your exercise and it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I find it hard to stick to one thing, how do you decide what is your go to exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I find it hard to stick to one thing, how do you decide what is your go to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I find it hard to stick to one thing, how do you decide what is your go to exercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I find it hard to stick to one thing, how do you decide what is your go to exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-12T08:16:45+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I find it hard to stick to one thing, how do you decide what is your go to exercise?\",\"datePublished\":\"2024-06-12T08:16:45+00:00\",\"dateModified\":\"2024-06-12T08:16:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\"},\"wordCount\":95,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-find-it-hard-to-stick-to-one-thing-how-do-you-decide-what-is-your-go-to-exercise-5\/\",\"name\":\"I find it hard to stick to one thing, how do you decide what is your go to exercise? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-06-12T08:16:45+00:00\",\"dateModified\":\"2024-06-12T08:16:45+00:00\",\"description\":\"I find it hard to stick to one thing, how do you decide what is your go to exercise? 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