{"id":60409,"date":"2024-06-12T08:00:43","date_gmt":"2024-06-12T08:00:43","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-breakfast-the-largest-meal-you-should-eat-in-a-day-2\/"},"modified":"2024-06-12T08:00:43","modified_gmt":"2024-06-12T08:00:43","slug":"is-breakfast-the-largest-meal-you-should-eat-in-a-day-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-breakfast-the-largest-meal-you-should-eat-in-a-day-2\/","title":{"rendered":"Is breakfast the largest meal you should eat in a day?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Natalie U.<\/div>\n<div class=\"detailed-answer\">I do not think so because breakfast should be a fairly large amount by its standards but I think that lunch and dinner should be the biggest meal of the day because that\u2019s when you use up the most energy to do something like doing sports and going to school (doing a test).<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3308257637\"><div id=\"thefa-2953189276\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Charos T.<\/div>\n<div class=\"detailed-answer\">Yeah, not only breakfast, lunch too. You should try to make breakfast and lunch your largest meals of the day. Then you can eat healthier and smaller dinner. Breakfast is important. Having a breakfast can help you to be energetic whole day. Last one thing, if you&#39;re used to eating small lunch but big dinner, you should switch the order.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Natalie U. I do not think so because breakfast should be a fairly large amount by its standards but I think that lunch and dinner should be the biggest meal of the day because that\u2019s when you use up the most energy to do something like doing sports and going to school (doing a test). Charos T. Yeah, not only breakfast, lunch too. You should&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-breakfast-the-largest-meal-you-should-eat-in-a-day-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is breakfast the largest meal you should eat in a day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is breakfast the largest meal you should eat in a day? 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