{"id":60335,"date":"2024-06-05T08:16:48","date_gmt":"2024-06-05T08:16:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/anyone-have-a-seated-or-laying-cardio-routine-to-get-arms-legs-and-heart-pumping-2\/"},"modified":"2024-06-05T08:16:48","modified_gmt":"2024-06-05T08:16:48","slug":"anyone-have-a-seated-or-laying-cardio-routine-to-get-arms-legs-and-heart-pumping-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/anyone-have-a-seated-or-laying-cardio-routine-to-get-arms-legs-and-heart-pumping-2\/","title":{"rendered":"Anyone have a seated (or laying) cardio routine to get arms, legs and heart pumping?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Maylin O.<\/div>\n<div class=\"detailed-answer\">Not only that you can go for walks every day and drink Alot more now if water \ud83d\udca7\ud83d\udca6 and yes you will get physical exercise too.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3443097428\"><div id=\"thefa-1299793184\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maylin O. Not only that you can go for walks every day and drink Alot more now if water \ud83d\udca7\ud83d\udca6 and yes you will get physical exercise too.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anyone have a seated (or laying) cardio routine to get arms, legs and heart pumping? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Anyone have a seated (or laying) cardio routine to get arms, legs and heart pumping? 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