{"id":60190,"date":"2024-05-29T08:16:25","date_gmt":"2024-05-29T08:16:25","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/"},"modified":"2024-05-29T08:16:25","modified_gmt":"2024-05-29T08:16:25","slug":"what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/","title":{"rendered":"What are some easy exercises I can do inside my house, in case of a rainy day?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Ty F.<\/div>\n<div class=\"detailed-answer\">If you have any weights, you can focus on using those. However, if you don\u2019t, that\u2019s fine, just focus on the things you can do in one spot, like pushups, jumping jacks, or jogging in place.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-452927378\"><div id=\"thefa-162562063\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Anita P.<\/div>\n<div class=\"detailed-answer\">There are tons of dinamic and challenging bodyweight exercises you can do in the comfort of your house, but if we&#39;re going for easy, I would recommend you squats, push-ups, lunges&#8230;the amazing thing is that there are so many different ways in which you can do these exercises, that you&#39;ll certainly find one specific execution and find it easier than the others.<br \/>\nNever forget to try various movements and experiment, in order to create an easy routine that can make you feel good whenever you&#39;re doing it. \u2764<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Timmothy E.<\/div>\n<div class=\"detailed-answer\">If you are a beginner I would recommend doing stuff like lunges, squats, sumo squats, push ups, high knee jogging and do not forget jumpung jacks \ud83d\ude01<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ty F. If you have any weights, you can focus on using those. However, if you don\u2019t, that\u2019s fine, just focus on the things you can do in one spot, like pushups, jumping jacks, or jogging in place. Anita P. There are tons of dinamic and challenging bodyweight exercises you can do in the comfort of your house, but if we&#39;re going for easy, I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some easy exercises I can do inside my house, in case of a rainy day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some easy exercises I can do inside my house, in case of a rainy day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are some easy exercises I can do inside my house, in case of a rainy day? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are some easy exercises I can do inside my house, in case of a rainy day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-29T08:16:25+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What are some easy exercises I can do inside my house, in case of a rainy day?\",\"datePublished\":\"2024-05-29T08:16:25+00:00\",\"dateModified\":\"2024-05-29T08:16:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\"},\"wordCount\":178,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\",\"name\":\"What are some easy exercises I can do inside my house, in case of a rainy day? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-05-29T08:16:25+00:00\",\"dateModified\":\"2024-05-29T08:16:25+00:00\",\"description\":\"What are some easy exercises I can do inside my house, in case of a rainy day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What are some easy exercises I can do inside my house, in case of a rainy day?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What are some easy exercises I can do inside my house, in case of a rainy day? | Fabulous Community","description":"What are some easy exercises I can do inside my house, in case of a rainy day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/","og_locale":"en_US","og_type":"article","og_title":"What are some easy exercises I can do inside my house, in case of a rainy day? | Fabulous Community","og_description":"What are some easy exercises I can do inside my house, in case of a rainy day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/","og_site_name":"Fabulous Community","article_published_time":"2024-05-29T08:16:25+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What are some easy exercises I can do inside my house, in case of a rainy day?","datePublished":"2024-05-29T08:16:25+00:00","dateModified":"2024-05-29T08:16:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/"},"wordCount":178,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/","url":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/","name":"What are some easy exercises I can do inside my house, in case of a rainy day? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-05-29T08:16:25+00:00","dateModified":"2024-05-29T08:16:25+00:00","description":"What are some easy exercises I can do inside my house, in case of a rainy day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-exercises-i-can-do-inside-my-house-in-case-of-a-rainy-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What are some easy exercises I can do inside my house, in case of a rainy day?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/60190"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=60190"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/60190\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=60190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=60190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=60190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}