{"id":60161,"date":"2024-05-29T08:00:33","date_gmt":"2024-05-29T08:00:33","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-to-have-breakfast-immediately-after-waking-up-before-exercising-or-after-3\/"},"modified":"2024-05-29T08:00:33","modified_gmt":"2024-05-29T08:00:33","slug":"when-is-the-best-time-to-have-breakfast-immediately-after-waking-up-before-exercising-or-after-3","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-to-have-breakfast-immediately-after-waking-up-before-exercising-or-after-3\/","title":{"rendered":"When is the best time to have breakfast? Immediately after waking up? Before exercising? Or after?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Willow C.<\/div>\n<div class=\"detailed-answer\">I can\u2019t exercise in the morning specifically for my POTS symptoms, so i try and eat soon after waking up to minimize my tummy ache before i have to leave for work!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2103655196\"><div id=\"thefa-2412672779\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Areusa Q.<\/div>\n<div class=\"detailed-answer\">I eat breakfast after I exercise on weekdays because I workout first and don\u2019t have enough time to eat before I workout(I get busy working).On weekends I eat before I workout because I have enough time to let my food digest. Hope this helps. I\u2019m not good at explanations.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Willow C. I can\u2019t exercise in the morning specifically for my POTS symptoms, so i try and eat soon after waking up to minimize my tummy ache before i have to leave for work! Areusa Q. I eat breakfast after I exercise on weekdays because I workout first and don\u2019t have enough time to eat before I workout(I get busy working).On weekends I eat before&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-time-to-have-breakfast-immediately-after-waking-up-before-exercising-or-after-3\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When is the best time to have breakfast? Immediately after waking up? Before exercising? Or after? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When is the best time to have breakfast? Immediately after waking up? Before exercising? Or after? 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