{"id":60127,"date":"2024-05-01T08:16:51","date_gmt":"2024-05-01T08:16:51","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-do-breakfastbefore-or-after-exerciseafter-wakeup-2\/"},"modified":"2024-05-01T08:16:51","modified_gmt":"2024-05-01T08:16:51","slug":"what-is-the-best-time-to-do-breakfastbefore-or-after-exerciseafter-wakeup-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-do-breakfastbefore-or-after-exerciseafter-wakeup-2\/","title":{"rendered":"What is the best time to do breakfast?\nBefore or after exercise,\nAfter wakeup"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jaaslyn S.<\/div>\n<div class=\"detailed-answer\">To be honest it\u2019s better to eat breakfast whenever suits you. Everyone always tells you to eat breakfast at a specific time of day but you should eat breakfast when it suits you. I can\u2019t eat breakfast too early because my body doesn\u2019t react well to it. You should probably see what your body reacts well to. Maybe studying your eating habits over a couple days&#x2F;weeks? Me personally it is better for me to eat before exercising so that the food isn\u2019t moving around in my stomach while exercising and I\u2019ll feel better eating after exercising.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1800934168\"><div id=\"thefa-885207001\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jaaslyn S. To be honest it\u2019s better to eat breakfast whenever suits you. Everyone always tells you to eat breakfast at a specific time of day but you should eat breakfast when it suits you. I can\u2019t eat breakfast too early because my body doesn\u2019t react well to it. You should probably see what your body reacts well to. Maybe studying your eating habits over&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-do-breakfastbefore-or-after-exerciseafter-wakeup-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best time to do breakfast? Before or after exercise, After wakeup | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best time to do breakfast? Before or after exercise, After wakeup Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-do-breakfastbefore-or-after-exerciseafter-wakeup-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best time to do breakfast? Before or after exercise, After wakeup | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best time to do breakfast? 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