{"id":60088,"date":"2024-05-01T08:01:04","date_gmt":"2024-05-01T08:01:04","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-cereal-a-good-option-for-breakfast-as-long-as-its-a-healthy-cereal\/"},"modified":"2024-05-01T08:01:04","modified_gmt":"2024-05-01T08:01:04","slug":"is-cereal-a-good-option-for-breakfast-as-long-as-its-a-healthy-cereal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-cereal-a-good-option-for-breakfast-as-long-as-its-a-healthy-cereal\/","title":{"rendered":"Is cereal a good option for breakfast as long as it\u2019s a \u201chealthy\u201d cereal?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jonas P.<\/div>\n<div class=\"detailed-answer\">This depends on the cereal, for a healthy balanced breakfast you should have some grains, fruits, dairy, and potentially some veggies. Low sugar and saturated fats would be best to. Cereal is made from a grain like if you get cheerios or something similar but they are also remind grains. The best option of cereal would be hot cereal or what most people call it, oat meal. These are whole oats some will cook it in milk adding s dairy product to it and most oatmeal like quicker oats have some sort of fruit in them aswell. This would make for a healthy cereal. Other than oat meal normal cereal is remind and not as healthy but would be an ok alternative as long ad it&#39;s not something super sugary.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1119795231\"><div id=\"thefa-1597084967\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jonas P. This depends on the cereal, for a healthy balanced breakfast you should have some grains, fruits, dairy, and potentially some veggies. Low sugar and saturated fats would be best to. Cereal is made from a grain like if you get cheerios or something similar but they are also remind grains. The best option of cereal would be hot cereal or what most people&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-cereal-a-good-option-for-breakfast-as-long-as-its-a-healthy-cereal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is cereal a good option for breakfast as long as it\u2019s a \u201chealthy\u201d cereal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is cereal a good option for breakfast as long as it\u2019s a \u201chealthy\u201d cereal? 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