{"id":59960,"date":"2024-04-03T08:00:47","date_gmt":"2024-04-03T08:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-cope-mentally-with-the-fact-that-when-you-workout-a-lot-you-gain-weight-even-though-i-know-its-muscle-mass-i-know-i-am-actually-fit-the-numbers-on-the-scales-still-seem-to-affect-me\/"},"modified":"2024-04-03T08:00:47","modified_gmt":"2024-04-03T08:00:47","slug":"how-do-you-cope-mentally-with-the-fact-that-when-you-workout-a-lot-you-gain-weight-even-though-i-know-its-muscle-mass-i-know-i-am-actually-fit-the-numbers-on-the-scales-still-seem-to-affect-me","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-cope-mentally-with-the-fact-that-when-you-workout-a-lot-you-gain-weight-even-though-i-know-its-muscle-mass-i-know-i-am-actually-fit-the-numbers-on-the-scales-still-seem-to-affect-me\/","title":{"rendered":"How do you cope mentally with the fact that when you workout a lot, you gain weight? Even though I know it&#8217;s muscle mass, I know I am actually fit, the numbers on the scales still seem to affect me."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Hermann T.<\/div>\n<div class=\"detailed-answer\">Well this has never happened to me personally but if it did I would probably keep reminding myself that I\u2019m just muscle and not weigh me<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2751802551\"><div id=\"thefa-4252679255\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hermann T. Well this has never happened to me personally but if it did I would probably keep reminding myself that I\u2019m just muscle and not weigh me<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you cope mentally with the fact that when you workout a lot, you gain weight? Even though I know it&#039;s muscle mass, I know I am actually fit, the numbers on the scales still seem to affect me. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you cope mentally with the fact that when you workout a lot, you gain weight? Even though I know it&#039;s muscle mass, I know I am actually fit, the numbers on the scales still seem to affect me. 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