{"id":59935,"date":"2024-03-27T08:01:41","date_gmt":"2024-03-27T08:01:41","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-the-7-minute-workout-actually-scientifically-better-than-other-similar-ones\/"},"modified":"2024-03-27T08:01:41","modified_gmt":"2024-03-27T08:01:41","slug":"is-the-7-minute-workout-actually-scientifically-better-than-other-similar-ones","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-the-7-minute-workout-actually-scientifically-better-than-other-similar-ones\/","title":{"rendered":"Is the 7 minute workout actually scientifically better than other similar ones?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Frederikke W.<\/div>\n<div class=\"detailed-answer\">Yes,it helps you to become fit.Atleast 7min of you time commit to it for working out,takes a positive impact done just lazy around.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4013689066\"><div id=\"thefa-445311512\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ronald F.<\/div>\n<div class=\"detailed-answer\">In my opinion, yes, as it doesn&#39;t take up too much if your time, but it does allow to to feel refreshed and clears your mind in the morning, ready to conquer the day. This workout is so simple, meaning anybody can do it, and that feeling of accomplishment after, will always be amazing.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frederikke W. Yes,it helps you to become fit.Atleast 7min of you time commit to it for working out,takes a positive impact done just lazy around. Ronald F. In my opinion, yes, as it doesn&#39;t take up too much if your time, but it does allow to to feel refreshed and clears your mind in the morning, ready to conquer the day. This workout is so&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-the-7-minute-workout-actually-scientifically-better-than-other-similar-ones\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is the 7 minute workout actually scientifically better than other similar ones? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is the 7 minute workout actually scientifically better than other similar ones? 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