{"id":59877,"date":"2024-03-20T08:01:34","date_gmt":"2024-03-20T08:01:34","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/"},"modified":"2024-03-20T08:01:34","modified_gmt":"2024-03-20T08:01:34","slug":"ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/","title":{"rendered":"I&#8217;ve been trying to get into an exercise routine, but I have a lot of old negative messages from when I was growing up about how I&#8217;m &#8220;just not athletic&#8221; and I look stupid when I try to exercise. It actually makes me feel bad if I try to exercise or even when I&#8217;m exercising. Has anybody here overcome something like that, and how did you do it?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Zully Z.<\/div>\n<div class=\"detailed-answer\">To be honest, this is a \u201c my life\u201d situation. It\u2019s time to understand that you are doing it for yourself and not for others. Enjoy the moment and just love the process. It\u2019s self love and you deserve to be and feel happy!!!! Go for it!!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-340632923\"><div id=\"thefa-1233069401\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kamsiyonna R.<\/div>\n<div class=\"detailed-answer\">It\u2019s important  to forget those voices from the past and now that say such vulgar things and focus on your why and where you see yourself in the future after completing exercises<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zully Z. To be honest, this is a \u201c my life\u201d situation. It\u2019s time to understand that you are doing it for yourself and not for others. Enjoy the moment and just love the process. It\u2019s self love and you deserve to be and feel happy!!!! Go for it!!! Kamsiyonna R. It\u2019s important to forget those voices from the past and now that say such&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;ve been trying to get into an exercise routine, but I have a lot of old negative messages from when I was growing up about how I&#039;m &quot;just not athletic&quot; and I look stupid when I try to exercise. It actually makes me feel bad if I try to exercise or even when I&#039;m exercising. Has anybody here overcome something like that, and how did you do it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I&#039;ve been trying to get into an exercise routine, but I have a lot of old negative messages from when I was growing up about how I&#039;m &quot;just not athletic&quot; and I look stupid when I try to exercise. It actually makes me feel bad if I try to exercise or even when I&#039;m exercising. Has anybody here overcome something like that, and how did you do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I&#039;ve been trying to get into an exercise routine, but I have a lot of old negative messages from when I was growing up about how I&#039;m &quot;just not athletic&quot; and I look stupid when I try to exercise. It actually makes me feel bad if I try to exercise or even when I&#039;m exercising. 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-20T08:01:34+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/ive-been-trying-to-get-into-an-exercise-routine-but-i-have-a-lot-of-old-negative-messages-from-when-i-was-growing-up-about-how-im-just-not-athletic-and-i-look-stupid-when-i-try-to-exercise-i\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I&#8217;ve been trying to get into an exercise routine, but I have a lot of old negative messages from when I was growing up about how I&#8217;m &#8220;just not athletic&#8221; and I look stupid when I try to exercise. 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