{"id":59848,"date":"2024-03-13T08:01:13","date_gmt":"2024-03-13T08:01:13","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-exercise-should-i-start-with-or-doesnt-it-matter-2\/"},"modified":"2024-03-13T08:01:13","modified_gmt":"2024-03-13T08:01:13","slug":"what-exercise-should-i-start-with-or-doesnt-it-matter-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-exercise-should-i-start-with-or-doesnt-it-matter-2\/","title":{"rendered":"What exercise should I start with or doesn\u2019t it matter?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Esuriit Q.<\/div>\n<div class=\"detailed-answer\">i have a struggle with english, so i can&#39;t understand the question fully, but i think that i should do sport every day with one day of rest and i shouldn&#39;t give up at my hobbies for short videos on Internet.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-40705097\"><div id=\"thefa-1706550156\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kayla Q.<\/div>\n<div class=\"detailed-answer\">Start with what your goal is. If you have a target area, for example your abs, then you\u2019d want to work on ab based exercises. Some suggestions would be leg raises, plank variations, and crunches. If you\u2019re looking to lose general weight, then cardio incorporated with target area exercises would be good. It doesn\u2019t matter which exercise you do first (like, it won\u2019t matter if you do push-up\u2019s before jumping jacks).<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esuriit Q. i have a struggle with english, so i can&#39;t understand the question fully, but i think that i should do sport every day with one day of rest and i shouldn&#39;t give up at my hobbies for short videos on Internet. Kayla Q. Start with what your goal is. If you have a target area, for example your abs, then you\u2019d want to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercise-should-i-start-with-or-doesnt-it-matter-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What exercise should I start with or doesn\u2019t it matter? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What exercise should I start with or doesn\u2019t it matter? 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