{"id":59723,"date":"2024-02-21T08:01:01","date_gmt":"2024-02-21T08:01:01","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/some-say-fasting-and-skipping-breakfast-helps-lose-weight-and-others-say-eat-breakfast-which-is-it\/"},"modified":"2024-02-21T08:01:01","modified_gmt":"2024-02-21T08:01:01","slug":"some-say-fasting-and-skipping-breakfast-helps-lose-weight-and-others-say-eat-breakfast-which-is-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/some-say-fasting-and-skipping-breakfast-helps-lose-weight-and-others-say-eat-breakfast-which-is-it\/","title":{"rendered":"Some say fasting and skipping breakfast helps lose weight and others say eat breakfast. Which is it?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Edin Ia Q.<\/div>\n<div class=\"detailed-answer\">I don\u2019t eat breakfast but it is better to eat your breakfast. I personally think that if you don\u2019t eat your breakfast you\u2019ll lose weight.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3086481821\"><div id=\"thefa-366619089\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Poppy Q.<\/div>\n<div class=\"detailed-answer\">I think that you should eat breakfast every morning because it will give you energy for your coming day. Without breakfast, you can feel sluggish and tired all day. If you eat a low calorie, high energy breakfast, not only are you preparing your body for the day but you will probably not gain any weight as a result of the low calories.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lucas C.<\/div>\n<div class=\"detailed-answer\">Eating healthy breakfast is crucial for health as it fuels the body throughout the day. It also gives a sense of satisfaction with great start of the day.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ella Y.<\/div>\n<div class=\"detailed-answer\">No, breakfast is the important meal of the day! It&#39;s better to skip dinner or just eat little to dinner but never skip breakfast pls!!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Edin Ia Q. I don\u2019t eat breakfast but it is better to eat your breakfast. I personally think that if you don\u2019t eat your breakfast you\u2019ll lose weight. Poppy Q. I think that you should eat breakfast every morning because it will give you energy for your coming day. Without breakfast, you can feel sluggish and tired all day. If you eat a low calorie,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/some-say-fasting-and-skipping-breakfast-helps-lose-weight-and-others-say-eat-breakfast-which-is-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Some say fasting and skipping breakfast helps lose weight and others say eat breakfast. Which is it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Some say fasting and skipping breakfast helps lose weight and others say eat breakfast. Which is it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/some-say-fasting-and-skipping-breakfast-helps-lose-weight-and-others-say-eat-breakfast-which-is-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Some say fasting and skipping breakfast helps lose weight and others say eat breakfast. Which is it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Some say fasting and skipping breakfast helps lose weight and others say eat breakfast. Which is it? 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