{"id":59702,"date":"2024-02-21T08:00:48","date_gmt":"2024-02-21T08:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-are-some-fun-free-ways-to-shake-up-your-exercise-routine-for-when-it-becomes-to-much-of-the-same\/"},"modified":"2024-03-13T08:01:15","modified_gmt":"2024-03-13T08:01:15","slug":"what-are-some-fun-free-ways-to-shake-up-your-exercise-routine-for-when-it-becomes-to-much-of-the-same","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-fun-free-ways-to-shake-up-your-exercise-routine-for-when-it-becomes-to-much-of-the-same\/","title":{"rendered":"What are some fun free ways to shake up your exercise routine for when it becomes to much of the same?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Pheonyx I.<\/div>\n<div class=\"detailed-answer\">Dance parties! Jumping around getting my body moving in anyway that feels good. Sometimes I\u2019ll learn a dance move from YouTube and practice it! Have fun! Movement should be all about play! You could pick up a sport! Swimming at my local aqua center was always fun too!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-111580080\"><div id=\"thefa-657221039\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Alejandro F.<\/div>\n<div class=\"detailed-answer\">I usually add or replace an element in my routine. Like, I added running a while ago, and in summer I replace that with cycling. Recently I started exercising with my partner. He sometimes gives an Idea for a change, then we decide together.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Emily C.<\/div>\n<div class=\"detailed-answer\">I try to learn a new skill by watching YouTube videos. E.g. a new style of dance, a calisthenics movement. The excitement of learning something new motivates me to continue with strength training&#x2F;general fitness during the rest of the week<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pheonyx I. Dance parties! Jumping around getting my body moving in anyway that feels good. Sometimes I\u2019ll learn a dance move from YouTube and practice it! Have fun! Movement should be all about play! You could pick up a sport! Swimming at my local aqua center was always fun too! Alejandro F. I usually add or replace an element in my routine. Like, I added&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-fun-free-ways-to-shake-up-your-exercise-routine-for-when-it-becomes-to-much-of-the-same\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some fun free ways to shake up your exercise routine for when it becomes to much of the same? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some fun free ways to shake up your exercise routine for when it becomes to much of the same? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-fun-free-ways-to-shake-up-your-exercise-routine-for-when-it-becomes-to-much-of-the-same\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are some fun free ways to shake up your exercise routine for when it becomes to much of the same? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are some fun free ways to shake up your exercise routine for when it becomes to much of the same? 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