{"id":59673,"date":"2024-02-14T08:01:06","date_gmt":"2024-02-14T08:01:06","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else\/"},"modified":"2024-02-14T08:01:06","modified_gmt":"2024-02-14T08:01:06","slug":"how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else\/","title":{"rendered":"How do you recover after each exercise routine? Water, shower, rest, working on something else?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sebas W.<\/div>\n<div class=\"detailed-answer\">There are two habits that help me recover after exercising: practicing a cool down routine and relaxing while doing something enjoyable.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3444828185\"><div id=\"thefa-316631674\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sebas W. There are two habits that help me recover after exercising: practicing a cool down routine and relaxing while doing something enjoyable.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you recover after each exercise routine? Water, shower, rest, working on something else? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you recover after each exercise routine? Water, shower, rest, working on something else? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you recover after each exercise routine? Water, shower, rest, working on something else? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you recover after each exercise routine? Water, shower, rest, working on something else? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-14T08:01:06+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-recover-after-each-exercise-routine-water-shower-rest-working-on-something-else\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you recover after each exercise routine? 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