{"id":59603,"date":"2024-02-07T08:01:05","date_gmt":"2024-02-07T08:01:05","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/"},"modified":"2024-02-21T08:00:41","modified_gmt":"2024-02-21T08:00:41","slug":"how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/","title":{"rendered":"How do I get out of my own way,  I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine.  It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think.  I need to slowly trust they were right and that I\u2019m ok."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Bella P.<\/div>\n<div class=\"detailed-answer\">I need to first feel what i\u2019m feeling &amp; put those emotions aside not allowing my emotions to make my decisions. Not allowing fear to cause me to not do things that are beneficial to my body &amp; my overall health. Knowing that not everything that is beneficial for me will feel comfortable because usually the times you are most comfortable is when you won\u2019t continue to grow. My surgeons have told me that i am okay to workout &amp; the only way to not procrastinate or letting my emotions affect my decisions is by going for it. Unless i feel like something is still not healed..  I also don\u2019t need to start with intensity workouts right now but as long as i\u2019m trying &amp; going for it, that\u2019s the first step to making progress.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1140025221\"><div id=\"thefa-157201679\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kaylen J.<\/div>\n<div class=\"detailed-answer\">Something that I find helpful is just to start with little stretches. Maybe your arms or back, just something low intensity until you can prove to yourself that your body is in perfect condition to exercise. Once you feel okay with stretches you can try short but higher intensity workouts. But if you ever feel like something\u2019s wrong, don\u2019t hesitate to go to someone else and get a second opinion. But if you just do some small stretches to start, it\u2019s already a big step. Good luck!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lebogang X.<\/div>\n<div class=\"detailed-answer\">The best thing to do is to ease into a more intense routine step by step and observe how your body responds to it. I honestly believe everything will be fine if you take it a day at a time making sure to do better than you did the day before.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Everett Y.<\/div>\n<div class=\"detailed-answer\">Yes get on that horse again(no literally). But also remember that it\u2019s ok to be worried. But turn that worry into trust.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Denda W.<\/div>\n<div class=\"detailed-answer\">You need to get out of your comfort zone fr. I know, trying again and again, while failing again and again IS VERY tiring. But, it&#39;s part of The process. You just got to keep on going. Don&#39;t ever give up on yourself!!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jazmin Y.<\/div>\n<div class=\"detailed-answer\">Don&#39;t feel pressured to work out, but if you do want to, do small steps, like walking a mile, doing jumping jacks, or doing wall push-ups if you can, also if you do want to get back into the habit of working out, try setting aside days, like on Mondays and Fridays you could work out, or on Monday and every other day you could work out for 10-20 minutes<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bella P. I need to first feel what i\u2019m feeling &amp; put those emotions aside not allowing my emotions to make my decisions. Not allowing fear to cause me to not do things that are beneficial to my body &amp; my overall health. Knowing that not everything that is beneficial for me will feel comfortable because usually the times you are most comfortable is when&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-07T08:01:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-21T08:00:41+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok.\",\"datePublished\":\"2024-02-07T08:01:05+00:00\",\"dateModified\":\"2024-02-21T08:00:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\"},\"wordCount\":509,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\",\"name\":\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-02-07T08:01:05+00:00\",\"dateModified\":\"2024-02-21T08:00:41+00:00\",\"description\":\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. | Fabulous Community","description":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/","og_locale":"en_US","og_type":"article","og_title":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. | Fabulous Community","og_description":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/","og_site_name":"Fabulous Community","article_published_time":"2024-02-07T08:01:05+00:00","article_modified_time":"2024-02-21T08:00:41+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok.","datePublished":"2024-02-07T08:01:05+00:00","dateModified":"2024-02-21T08:00:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/"},"wordCount":509,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/","name":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-02-07T08:01:05+00:00","dateModified":"2024-02-21T08:00:41+00:00","description":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-i-get-out-of-my-own-way-im-afraid-to-exercise-to-heavily-since-my-surgery-even-though-the-surgeons-said-i-was-fine-its-just-that-im-worried-they-might-be-wrong-or\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do I get out of my own way, I\u2019m afraid to exercise to heavily since my surgery even though the surgeons said I was fine. It\u2019s just that I\u2019m worried they might be wrong or that I want to be ok but I\u2019m afraid. I just have to slowly get back up on that horse again I think. I need to slowly trust they were right and that I\u2019m ok."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/59603"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=59603"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/59603\/revisions"}],"predecessor-version":[{"id":59692,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/59603\/revisions\/59692"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=59603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=59603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=59603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}