{"id":59541,"date":"2024-01-31T08:01:32","date_gmt":"2024-01-31T08:01:32","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-exercise-to-get-rid-off-belly-fat\/"},"modified":"2024-01-31T08:01:32","modified_gmt":"2024-01-31T08:01:32","slug":"what-is-the-best-exercise-to-get-rid-off-belly-fat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-exercise-to-get-rid-off-belly-fat\/","title":{"rendered":"What is the best exercise to get rid off belly fat?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Anna W.<\/div>\n<div class=\"detailed-answer\">I find that the best way to lose abdominal fat is by doing aerobic exercises and core exercises that target the muscles like the rectus abdominals and external oblique. It is also important to limit the consumption of processed foods, saturated fats, and sugar. Although fruits have sugar, I believe that they are still important for a healthy diet because of the vitamins and fiber.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3214767297\"><div id=\"thefa-4089302453\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Andreo Y.<\/div>\n<div class=\"detailed-answer\">For me personally it&#39;s a combination of many, anything that includes the engagement of your ab muscles, walking, running or crunching or lunging it&#39;s all the same.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anna W. I find that the best way to lose abdominal fat is by doing aerobic exercises and core exercises that target the muscles like the rectus abdominals and external oblique. It is also important to limit the consumption of processed foods, saturated fats, and sugar. Although fruits have sugar, I believe that they are still important for a healthy diet because of the vitamins&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-exercise-to-get-rid-off-belly-fat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best exercise to get rid off belly fat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best exercise to get rid off belly fat? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-exercise-to-get-rid-off-belly-fat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best exercise to get rid off belly fat? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best exercise to get rid off belly fat? 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