{"id":59521,"date":"2024-01-24T08:01:12","date_gmt":"2024-01-24T08:01:12","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-i-make-sure-i-remember-to-meditate\/"},"modified":"2024-02-07T08:01:09","modified_gmt":"2024-02-07T08:01:09","slug":"how-do-i-make-sure-i-remember-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-make-sure-i-remember-to-meditate\/","title":{"rendered":"How do I make sure I remember to meditate"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Fatuma F.<\/div>\n<div class=\"detailed-answer\">Don\u2019t Ingrain it into another routine. Like how do you remember how to wash your hand before leaving the bathroom. When you go into the bathroom do your business and don\u2019t wash your hands. Your hands will feel sticky or smell weird. The first few times you may not notice till you almost leave the bathroom. Other times your food would taste funky, and you certainly will not forget to wash your hands. Eventually washing your hands, flushing the toilet and cleaning up becomes habit. Otherwise you will immediately feel uncomfortable or smell the result later.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3221456563\"><div id=\"thefa-964690706\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Claar O.<\/div>\n<div class=\"detailed-answer\">I do it first thing in the morning when I take my medication. So maybe link it to something you have to do anyway and then take it as an opportunity to pause\u2026<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fatuma F. Don\u2019t Ingrain it into another routine. Like how do you remember how to wash your hand before leaving the bathroom. When you go into the bathroom do your business and don\u2019t wash your hands. Your hands will feel sticky or smell weird. The first few times you may not notice till you almost leave the bathroom. Other times your food would taste funky,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-make-sure-i-remember-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I make sure I remember to meditate | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I make sure I remember to meditate Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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