{"id":59498,"date":"2024-01-24T08:00:58","date_gmt":"2024-01-24T08:00:58","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-try-to-keep-the-exercising-habit-up-even-when-you-are-sick-or-on-vacations-or-when-you-have-just-had-a-baby-anyone-has-any-thoughts-to-share-for-those-situation\/"},"modified":"2024-01-24T08:00:58","modified_gmt":"2024-01-24T08:00:58","slug":"do-you-try-to-keep-the-exercising-habit-up-even-when-you-are-sick-or-on-vacations-or-when-you-have-just-had-a-baby-anyone-has-any-thoughts-to-share-for-those-situation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-try-to-keep-the-exercising-habit-up-even-when-you-are-sick-or-on-vacations-or-when-you-have-just-had-a-baby-anyone-has-any-thoughts-to-share-for-those-situation\/","title":{"rendered":"Do you try to keep the exercising habit up even when you are sick or on vacations or when you have just had a baby? Anyone has any thoughts to share for those situation?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Aubrey Q.<\/div>\n<div class=\"detailed-answer\">Sometimes, exercise doesn\u2019t have to be a workout! In those situations, maybe opt for a nice stretch or a short walk. Taking some time off is ok too! Focus on your body and what you need to feel good and the rest will fall in place. \ud83d\ude42\ud83e\udef6<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2729072295\"><div id=\"thefa-589278265\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Leonara A.<\/div>\n<div class=\"detailed-answer\">Well when you are sick you could either take rest and just do light exercise, and when you just had a baby you better have proper rest and have good nutrition<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aubrey Q. Sometimes, exercise doesn\u2019t have to be a workout! In those situations, maybe opt for a nice stretch or a short walk. Taking some time off is ok too! Focus on your body and what you need to feel good and the rest will fall in place. \ud83d\ude42\ud83e\udef6 Leonara A. Well when you are sick you could either take rest and just do light&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-try-to-keep-the-exercising-habit-up-even-when-you-are-sick-or-on-vacations-or-when-you-have-just-had-a-baby-anyone-has-any-thoughts-to-share-for-those-situation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you try to keep the exercising habit up even when you are sick or on vacations or when you have just had a baby? 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