{"id":59497,"date":"2024-01-24T08:00:58","date_gmt":"2024-01-24T08:00:58","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-can-one-be-consistent-with-meditation-habit\/"},"modified":"2024-01-24T08:00:58","modified_gmt":"2024-01-24T08:00:58","slug":"how-can-one-be-consistent-with-meditation-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-one-be-consistent-with-meditation-habit\/","title":{"rendered":"How can one be consistent with meditation habit ?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Fatuma F.<\/div>\n<div class=\"detailed-answer\">Get comfortable, laying down, sitting up, and leaning on something are all perfectly fine. What\u2019s important is that you\u2019re not in not in pain and are as comfortable as possible. If you can\u2019t seem to focus try keeping your eyes open. If that doesn\u2019t work perhaps that particular meditation technique doesn\u2019t work for you, so try different one.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-704204248\"><div id=\"thefa-2937218724\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fatuma F. Get comfortable, laying down, sitting up, and leaning on something are all perfectly fine. What\u2019s important is that you\u2019re not in not in pain and are as comfortable as possible. If you can\u2019t seem to focus try keeping your eyes open. If that doesn\u2019t work perhaps that particular meditation technique doesn\u2019t work for you, so try different one.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can one be consistent with meditation habit ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can one be consistent with meditation habit ? 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