{"id":59491,"date":"2024-01-17T08:01:17","date_gmt":"2024-01-17T08:01:17","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-think-that-walking-everyday-to-work-for-20-mins-is-sufficient\/"},"modified":"2024-01-17T08:01:17","modified_gmt":"2024-01-17T08:01:17","slug":"do-you-think-that-walking-everyday-to-work-for-20-mins-is-sufficient","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-think-that-walking-everyday-to-work-for-20-mins-is-sufficient\/","title":{"rendered":"Do you think that walking everyday to work for 20 mins is sufficient?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Raven Y.<\/div>\n<div class=\"detailed-answer\">I believe any efforts that you put in for yourself each day is sufficient &#8211; whether you\u2019re walking 20 minutes or 20 miles, you are moving your body and that\u2019s a great start! That being said, build on that 20 minutes if&#x2F;when you can &#8211; grow with your routine!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4189989554\"><div id=\"thefa-2364222643\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raven Y. I believe any efforts that you put in for yourself each day is sufficient &#8211; whether you\u2019re walking 20 minutes or 20 miles, you are moving your body and that\u2019s a great start! That being said, build on that 20 minutes if&#x2F;when you can &#8211; grow with your routine!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you think that walking everyday to work for 20 mins is sufficient? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you think that walking everyday to work for 20 mins is sufficient? 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