{"id":59468,"date":"2024-01-17T08:00:55","date_gmt":"2024-01-17T08:00:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-stop-thinking-or-is-it-normal-for-your-thoughts-to-fly-in-your-head\/"},"modified":"2024-01-17T08:00:55","modified_gmt":"2024-01-17T08:00:55","slug":"do-i-need-to-stop-thinking-or-is-it-normal-for-your-thoughts-to-fly-in-your-head","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-stop-thinking-or-is-it-normal-for-your-thoughts-to-fly-in-your-head\/","title":{"rendered":"Do i need to stop thinking, or is it normal for your thoughts to fly in your head?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Fatuma F.<\/div>\n<div class=\"detailed-answer\">It\u2019s normal for thoughts to flow into your head during meditation. Instead of forcing them away, accept the thought&#39;s and refocus on the breath.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3856490801\"><div id=\"thefa-4282362202\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fatuma F. It\u2019s normal for thoughts to flow into your head during meditation. Instead of forcing them away, accept the thought&#39;s and refocus on the breath.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do i need to stop thinking, or is it normal for your thoughts to fly in your head? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do i need to stop thinking, or is it normal for your thoughts to fly in your head? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-stop-thinking-or-is-it-normal-for-your-thoughts-to-fly-in-your-head\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do i need to stop thinking, or is it normal for your thoughts to fly in your head? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do i need to stop thinking, or is it normal for your thoughts to fly in your head? 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