{"id":59422,"date":"2024-01-10T08:00:49","date_gmt":"2024-01-10T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-alright-to-eat-eggs-every-day-i-have-heard-that-we-should-not-eat-more-than-4-eggs-per-week\/"},"modified":"2024-01-17T08:00:59","modified_gmt":"2024-01-17T08:00:59","slug":"is-it-alright-to-eat-eggs-every-day-i-have-heard-that-we-should-not-eat-more-than-4-eggs-per-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-alright-to-eat-eggs-every-day-i-have-heard-that-we-should-not-eat-more-than-4-eggs-per-week\/","title":{"rendered":"Is it alright to eat eggs every day? I have heard that we should not eat more than 4 eggs per week"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Tray P.<\/div>\n<div class=\"detailed-answer\">Everyone generic makeup is different no matter what you hear or read. You have to find what works best for you. Whatever you decide remember to not overdo it and always practice moderation.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2690447311\"><div id=\"thefa-1100923358\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jess X.<\/div>\n<div class=\"detailed-answer\">IMO eggs are a great source of protein and healthy fat so I don\u2019t see a problem with eating eggs every day. Especially if you are vegetarian or following a certain diet like the Mediterranean diet, they can help you get more protein in your meals as they have more protein than beans per serving iirc. However, if you are concerned because of the cholesterol content, or you are at risk for high cholesterol, then I would speak to your doctor or dietitian about it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tray P. Everyone generic makeup is different no matter what you hear or read. You have to find what works best for you. Whatever you decide remember to not overdo it and always practice moderation. Jess X. IMO eggs are a great source of protein and healthy fat so I don\u2019t see a problem with eating eggs every day. Especially if you are vegetarian or&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-alright-to-eat-eggs-every-day-i-have-heard-that-we-should-not-eat-more-than-4-eggs-per-week\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it alright to eat eggs every day? I have heard that we should not eat more than 4 eggs per week | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it alright to eat eggs every day? 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