{"id":59421,"date":"2024-01-10T08:00:48","date_gmt":"2024-01-10T08:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-eating-breakfast-important-enough-this-i-should-do-it-even-if-im-not-hungry\/"},"modified":"2024-01-10T08:00:48","modified_gmt":"2024-01-10T08:00:48","slug":"is-eating-breakfast-important-enough-this-i-should-do-it-even-if-im-not-hungry","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-eating-breakfast-important-enough-this-i-should-do-it-even-if-im-not-hungry\/","title":{"rendered":"Is eating breakfast important enough this I should do it even if I\u2019m not hungry?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Milica S.<\/div>\n<div class=\"detailed-answer\">Yes, it definitely is. Even if you do not necessarily have an appetite first thing in the morning, you should at least eat SOMETHING. Maybe an apple or toast, as they are healthy and small. Maybe when you start eating, you\u2019ll get hungry. Eventually your body will get used to eating breakfast and will naturally feel hungry at that time again.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3235958566\"><div id=\"thefa-3993937044\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Julie O.<\/div>\n<div class=\"detailed-answer\">After over night fasting the body needs energy. The energy obtained from first meal is utilized during the day. So breakfast is the most important meal.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Milica S. Yes, it definitely is. Even if you do not necessarily have an appetite first thing in the morning, you should at least eat SOMETHING. Maybe an apple or toast, as they are healthy and small. Maybe when you start eating, you\u2019ll get hungry. Eventually your body will get used to eating breakfast and will naturally feel hungry at that time again. Julie O&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-eating-breakfast-important-enough-this-i-should-do-it-even-if-im-not-hungry\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is eating breakfast important enough this I should do it even if I\u2019m not hungry? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is eating breakfast important enough this I should do it even if I\u2019m not hungry? 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