{"id":59418,"date":"2024-01-10T08:00:47","date_gmt":"2024-01-10T08:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/im-fine-without-breakfast-and-feel-that-this-is-largely-a-waste-of-time-isnt-coffee-enough\/"},"modified":"2024-01-10T08:00:47","modified_gmt":"2024-01-10T08:00:47","slug":"im-fine-without-breakfast-and-feel-that-this-is-largely-a-waste-of-time-isnt-coffee-enough","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/im-fine-without-breakfast-and-feel-that-this-is-largely-a-waste-of-time-isnt-coffee-enough\/","title":{"rendered":"I&#8217;m fine without breakfast and feel that this is largely a waste of time. Isn&#8217;t coffee enough?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Mariia F.<\/div>\n<div class=\"detailed-answer\">Even though each body is different as so has its unique needs and preferences, the general answer is no, not really. I do also prefer to start my morning with a cup of coffee and to have breakfast later, after my morning workout. But I do know, and it\u2019s proven by research that coffee gives a short boost of energe and spike of blood sugar, but after that you will feel very low on energy, and usually it\u2019s the moment when you have to be productive and active at work. So it\u2019s better to have breakfast, for me something small and high in protein works the best. Hope my answer was helpful for you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3499978824\"><div id=\"thefa-2133483412\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jessie P.<\/div>\n<div class=\"detailed-answer\">Breakfast is in fact the most important meal of the day so you\u2019re set for the rest of it to be quite frank, I don\u2019t eat breakfast that much. I\u2019ll have fruit. Or sometimes a bagel. But then always a coffee or something.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jeanne T.<\/div>\n<div class=\"detailed-answer\">I like breakfast I personally don\u2019t drink coffee so it\u2019s my way of getting natural energy from the foods I eat in the morning to start my day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mariia F. Even though each body is different as so has its unique needs and preferences, the general answer is no, not really. I do also prefer to start my morning with a cup of coffee and to have breakfast later, after my morning workout. But I do know, and it\u2019s proven by research that coffee gives a short boost of energe and spike of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/im-fine-without-breakfast-and-feel-that-this-is-largely-a-waste-of-time-isnt-coffee-enough\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;m fine without breakfast and feel that this is largely a waste of time. Isn&#039;t coffee enough? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I&#039;m fine without breakfast and feel that this is largely a waste of time. Isn&#039;t coffee enough? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/im-fine-without-breakfast-and-feel-that-this-is-largely-a-waste-of-time-isnt-coffee-enough\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I&#039;m fine without breakfast and feel that this is largely a waste of time. Isn&#039;t coffee enough? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I&#039;m fine without breakfast and feel that this is largely a waste of time. Isn&#039;t coffee enough? 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